Description
Cranberry Pecan Chicken Salad is a creamy, crunchy, and slightly sweet salad made with tender chicken, dried cranberries, and toasted pecans. It’s a refreshing, protein-packed dish that works perfectly for sandwiches, wraps, lettuce cups, or a light lunch bowl. The balance of savory chicken with sweet cranberries and nutty pecans makes it both satisfying and flavorful.
Ingredients
- 3 cups cooked chicken, shredded or diced
- ½ cup dried cranberries
- ½ cup pecans, chopped and lightly toasted
- ½ cup celery, finely chopped
- ½ cup mayonnaise (or Greek yogurt for lighter option)
- 1 teaspoon Dijon mustard
- 1 teaspoon lemon juice
- Salt and black pepper to taste
Instructions
- In a large bowl, combine cooked chicken, cranberries, pecans, and celery.
- In a small bowl, mix mayonnaise, Dijon mustard, lemon juice, salt, and pepper until smooth.
- Pour dressing over the chicken mixture and stir until evenly coated.
- Chill for at least 30 minutes for best flavor.
- Serve cold as desired.
Notes
- Toasting pecans enhances their flavor and crunch.
- Rotisserie chicken works great for quick preparation.
- Greek yogurt can replace mayo for a lighter version.
Tips
- Add diced apples for extra freshness and sweetness.
- Serve in croissants for a classic deli-style sandwich.
- Keep chilled until serving for best texture.
Servings
4–6 servings
Nutritional Info (Approx. Per Serving)
- Calories: 310
- Protein: 25g
- Carbohydrates: 14g
- Fat: 18g
- Fiber: 2g
Benefits
- High in protein
- Rich in healthy fats from pecans
- Quick and easy no-cook meal
- Great for meal prep lunches
- Balanced sweet and savory flavor
Q&A
Can I make this ahead of time?
Yes, it stays fresh in the fridge for up to 3 days.
Can I freeze chicken salad?
No, freezing is not recommended because the texture becomes watery.
What can I use instead of pecans?
Walnuts or almonds work well as substitutes.
How can I make it healthier?
Use Greek yogurt instead of mayonnaise and add more celery or apples.
What should I serve it with?
Lettuce wraps, crackers, sandwiches, or stuffed in pita bread.