The “Crunchy” Chocolate Bar Base

The “Crunchy” Chocolate Bar Base

  • The Crunch: 3 cups Rice Krispies (or puffed quinoa for a protein boost!).

  • The Binder: 1/2 cup creamy peanut butter (or almond butter) mixed with 1/3 cup honey or maple syrup.

  • The Topping: 1 cup dark chocolate chips melted with 1 tbsp coconut oil (this gives it 그 glossy, smooth finish and makes it easier to slice).


Quick Steps

  1. Melt & Mix: Warm the nut butter and sweetener together until smooth, then fold in your cereal until fully coated.

  2. Press: Firmly pack the mixture into a lined square pan.

  3. Top: Pour that melted chocolate layer over the top and smooth it out with a spatula.

  4. Chill: Pop them in the fridge for about 1 hour before slicing.

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