Spinach & Cheese Omelette
Ingredients
2 tablespoons extra virgin olive oil – Provides healthy fats and prevents sticking
3 cloves garlic, minced – Adds aromatic depth and flavor
½ onion, finely diced – Creates a sweet, savory base
2 cups fresh spinach – Choose baby spinach for tenderness
3 large eggs – Room temperature eggs work best for even cooking
1 slice Havarti cheese – Can substitute with Swiss, Gruyère, or your favorite melting 🧀
1 tomato, sliced (for serving) – Fresh garnish that adds color and freshness
Pinch sea salt – Enhances all flavors
Pinch black pepper – Adds subtle heat and complexity
How to Make Spinach & Cheese Omelette:
Step-by-Step Instructions:
Step 1: Prepare Your Ingredients Start by having all ingredients prepped and ready to go, as omelette cooking moves quickly. Crack the eggs into a bowl and whisk them thoroughly with a pinch of salt and pepper until well combined and slightly frothy. Mince the garlic, dice the onion finely, and wash the spinach thoroughly. Having everything prepared ensures smooth cooking for your Ultimate Spinach & Cheese Omelette.
Step 2: Heat the Pan Heat 1 tablespoon of extra virgin olive oil in a non-stick or well-seasoned 8-10 inch pan over medium heat. The pan should be hot enough that a drop of water sizzles but doesn’t smoke. This temperature control is crucial for achieving the perfect texture.
Step 3: Sauté the Aromatics Add the diced onion to the heated pan and cook for 2-3 minutes until it becomes translucent and fragrant. Add the minced garlic and cook for another 30 seconds, stirring constantly to prevent burning. The aromatics should smell amazing and create the flavor foundation for your Ultimate Spinach & Cheese Omelette.
Step 4: Wilt the Spinach Add the fresh spinach to the pan and cook for 1-2 minutes, stirring gently until the leaves are wilted but still vibrant green. The spinach will reduce significantly in volume. Season lightly with salt and pepper, then transfer the mixture to a plate and set aside.
Step 5: Clean and Reheat the Pan Wipe the pan clean with a paper towel and add the remaining tablespoon of olive oil. Heat over medium-low heat – this lower temperature is key to preventing the eggs from cooking too quickly and becoming rubbery.
Step 6: Add the Eggs Pour the whisked eggs into the pan, tilting it to ensure even distribution. Let the eggs set for about 30 seconds without stirring, then use a spatula to gently push the cooked edges toward the center while tilting the pan to let uncooked egg flow underneath.
Step 7: Add the Filling When the eggs are almost set but still slightly wet on top, add the spinach mixture to one half of the omelette. Tear the Havarti cheese into pieces and distribute over the spinach. The residual heat will melt the cheese perfectly.
Step 8: Fold and Serve Using a spatula, carefully fold the omelette in half over the filling. Slide onto a plate and garnish with fresh tomato slices. Serve immediately while the Ultimate Spinach & Cheese Omelette is hot and the cheese is melted.