Liver and Blood Cleanser Juice

Liver and Blood Cleanser Juice

This vibrant juice is packed with antioxidants and nutrients known for supporting natural detoxification and boosting energy levels.

Ingredients

• 2 Red Apples (cored)

• 3 Medium Carrots (washed and trimmed)

• 2 Small Beetroots (peeled)

• 2 Whole Lemons (peeled)

• 1/2 Large Cucumber

• 1-inch Piece of Fresh Ginger

• Optional: A handful of the beet greens (if fresh)

Instructions

1. Prep your produce: Wash all fruits and vegetables thoroughly. Peel the lemons and beetroots to avoid a bitter taste.

2. Chop: Cut the ingredients into sizes that fit your juicer or blender.

3. Extract the juice: * If using a juicer: Run all ingredients through and stir the final juice to combine flavors.

   • If using a blender: Add a small splash of water or coconut water, blend until smooth, and then strain through a nut milk bag or fine-mesh sieve to remove the pulp.

4. Serve: Pour over ice if desired and drink immediately for the maximum nutrient benefit.

Pro Tip: If this is your first time drinking beet juice, you might want to start with one beetroot and work your way up, as it is very potent!