Green Detox Smoothie

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INGREDIENTS

  • 1 cup fresh spinach
  • 1 green apple, chopped
  • 1/2 cucumber
  • 1–2 celery stalks
  • 1 small handful fresh coriander (cilantro)
  • 1/2 inch fresh ginger
  • Juice of 1/2 lemon
  • 1 cup cold water (or coconut water)
  • Ice cubes (optional)

INSTRUCTIONS

  1. Wash all ingredients thoroughly.
  2. Chop apple, cucumber, and celery into small pieces.
  3. Add spinach, coriander, ginger, apple, cucumber, and celery into a blender.
  4. Pour in water (or coconut water).
  5. Blend until smooth and creamy.
  6. Add lemon juice and blend again for a few seconds.
  7. Strain if you prefer a lighter texture (optional).
  8. Serve chilled with ice.

TIPS

    • Use a green apple for a fresher, tangy taste.
    • Add more ginger if you want a stronger detox effect.

Ezoic

  • Coconut water makes it more hydrating and slightly sweet.
  • Drink fresh immediately for maximum nutrients.
  • You can add chia seeds or flax seeds for extra fiber.

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