Beetroot, Cucumber & Ginger Detox Juice

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Beetroot, Cucumber & Ginger Detox Juice

Description
This vibrant homemade juice combines earthy beetroot, refreshing cucumber, and spicy ginger into a naturally sweet and refreshing drink. It’s easy to make, packed with nutrients, and perfect for breakfast, a midday refreshment, or post-workout hydration.

Ingredients

  • 2 medium beetroots, peeled and chopped
  • 1 large cucumber, chopped
  • 1-inch piece fresh ginger, peeled
  • 1½ cups cold water
  • Juice of 1 lemon (optional)
  • Ice cubes, for serving

Instructions

Step 1: Prepare the Ingredients

  • Wash the beetroot and cucumber thoroughly.
  • Peel the beetroot and ginger.
  • Cut everything into small chunks for easier blending.

Step 2: Blend

  • Add the chopped beetroot, cucumber, ginger, and water to a blender.
  • Blend on high speed for 1–2 minutes until completely smooth.

Step 3: Strain

  • Place a fine-mesh strainer or cheesecloth over a large bowl or pitcher.
  • Pour the blended mixture through the strainer.
  • Press with a spoon to extract as much juice as possible.

Step 4: Add Lemon

  • Stir in the fresh lemon juice if using.
  • Taste and adjust as desired.

Step 5: Serve

  • Pour into glasses over ice.
  • Serve immediately for the freshest flavor.

Tips

  • Chill the ingredients before blending for a colder drink.
  • Add a green apple for extra sweetness.
  • Store in an airtight bottle in the refrigerator for up to 24 hours.

Servings

  • Makes 3–4 servings

Nutrition (Approx. Per Serving)

  • Calories: 55
  • Carbohydrates: 12g
  • Protein: 1g
  • Fat: 0g
  • Fiber: 2g
  • Vitamin C: 15% DV

Q&A

Can I make this without a blender?
Yes, use a juicer instead and skip the straining step.

Can I freeze it?
It’s best enjoyed fresh, but you can freeze it in ice cube trays and blend later.

Can I add other fruits?
Absolutely! Apples, oranges, and pineapple pair very well with beetroot. 🍹🥒🫚💜

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