Creamy Chicken Salad with Grapes, Cranberries & Pecans

🛒 Ingredients

• 4 cups cooked chicken, shredded
• 1 cup green grapes, halved
• ½ cup dried cranberries
• ¾ cup pecans, chopped
• ¾ cup mayonnaise
• ¼ cup Greek yogurt or sour cream
• 1 tbsp lemon juice
• ½ tsp garlic powder
• ½ tsp salt
• ½ tsp black pepper
• 1 tbsp fresh parsley, chopped

👩‍🍳 Instructions

🍗 Step 1: Prepare the Chicken

• Place the shredded cooked chicken in a large mixing bowl.
• Break up any large pieces for an even texture.

🍇 Step 2: Add the Mix-Ins

• Add the halved grapes, dried cranberries, chopped pecans, and fresh parsley.
• Toss lightly to distribute the ingredients evenly.

🥣 Step 3: Make the Creamy Dressing

• In a separate bowl, combine:
  • Mayonnaise
  • Greek yogurt (or sour cream)
  • Lemon juice
  • Garlic powder
  • Salt
  • Black pepper
• Whisk until smooth and creamy.

🥗 Step 4: Combine Everything

• Pour the dressing over the chicken mixture.
• Gently stir until all ingredients are evenly coated.

❄️ Step 5: Chill

• Cover the bowl and refrigerate for at least 30 minutes.
• This allows the flavors to blend together.

🍽️ Step 6: Serve

• Serve chilled as:
  • Sandwich filling
  • Wrap filling
  • Salad topping
  • Protein-packed lunch

💪 Nutritional Benefits

• 🍗 High in protein from chicken.
• 🌰 Pecans provide healthy fats and crunch.
• 🍒 Cranberries contain antioxidants.
• 🍇 Grapes add natural sweetness and freshness.
• 🥗 Great for meal prep and quick lunches.

❓ Q&A

Q: Can I make this ahead of time?
A: Yes, it stays fresh in the refrigerator for up to 3 days.

Q: Can I use rotisserie chicken?
A: Absolutely! Rotisserie chicken works perfectly and saves time.

Q: Can I substitute the pecans?
A: Yes, walnuts or almonds are excellent alternatives.

Q: Can I make it lighter?
A: Replace some or all of the mayonnaise with Greek yogurt.

⏱️ Prep Time: 15 minutes
❄️ Chill Time: 30 minutes
⌛ Total Time: 45 minutes
🍽️ Servings: 6 servings