Creamy Pistachio Smoothie

Creamy Pistachio Smoothie

Prep time: 5 minutes | Servings: 1

 

Ingredients

1/2 ripe avocado (for that signature ultra-thick texture)

 

1 frozen banana (chunks)

 

1/4 cup shelled pistachios (unsalted/raw is best)

 

1 cup milk of choice (almond or oat milk works beautifully here)

 

1 tbsp maple syrup or honey (adjust to your preferred sweetness)

 

1/2 tsp vanilla extract

 

A pinch of sea salt (to make the pistachio flavor pop)

 

Optional: A handful of fresh spinach for an even brighter green color.

 

Instructions

Prep the Base: Add the milk and the pistachios to your blender first. Pulse for a few seconds to break down the nuts; this ensures you don’t end up with large “crunchy” bits in an otherwise smooth drink.

 

Combine: Add the frozen banana, avocado, sweetener, vanilla, and salt.

 

Blend: Start on a low speed and gradually increase to high. Blend for about 45–60 seconds until the mixture is thick, pale green, and completely smooth. If it’s too thick to move, add a splash more milk.

 

Serve: Pour into a tall glass.

 

The Garnish: To match the photo, finely chop a few extra pistachios and sprinkle them generously over the top.

Leave a Comment