Tropical Citrus & Berry Smoothie
Ingredients
1 frozen banana: Provides that creamy, thick base.
1/2 cup Greek yogurt: For protein and a silky texture.
1/4 cup fresh orange juice: Use the juice from the orange pictured.
1/2 cup frozen mango or pineapple: Enhances the tropical yellow hue.
1 tsp chia seeds: These create the small dark specks seen in the drink.
1/4 cup milk of choice: To help everything blend smoothly.
Garnish: 1 orange slice, 2 fresh strawberries, and a sprig of mint.
Instructions
Prep the Fruit: Peel your banana and slice it before freezing for the best consistency. Slice your orange and strawberries for the garnish ahead of time so you can serve immediately.
Combine: Place the frozen banana, mango (or pineapple), yogurt, orange juice, and milk into a high-speed blender.
The “Speckle” Secret: Add the chia seeds last. If you want them whole (as pictured), pulse the blender gently at the end. For a smoother texture, blend them at high speed with the fruit.
Blend: Process until the mixture is thick, pale yellow, and completely smooth. If it’s too thick, add a splash more milk.
Assemble: Pour into a tall faceted glass. Slide an orange wheel and two strawberries onto the rim. Add a sprig of fresh mint and two striped straws for that classic aesthetic.