Vegan Dole Pineapple Whip

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🍍 5-Minute Vegan “Dole” Pineapple Whip

Creamy, Tropical, and Naturally Sweet

  • Prep time: 5 mins

  • Servings: 4

  • Diet: Vegan, Plant-Based, Gluten-Free

  • WW Points: 4 SmartPoints

🛒 Ingredients

  • 2 cups Frozen pineapple chunks

  • 1 cup Full-fat coconut milk (for maximum creaminess)

  • 1 tbsp Maple syrup or agave (optional)

  • 1 tsp Vanilla extract

  • 1 pinch Salt

  • Optional Garnish: Fresh mint, shredded coconut, or a lime wedge.

👩‍🍳 Quick Instructions

  1. Combine: Add the frozen pineapple, coconut milk, sweetener, vanilla, and salt into a high-speed blender.

  2. Blend: Process on high for 1–2 minutes. Use a tamper or stop to scrape down the sides until the mixture is thick and smooth like soft-serve.

  3. Adjust: Taste for sweetness. If it’s too thick to blend, add coconut milk 1 tablespoon at a time.

  4. Serve: For the classic look, pipe it into a bowl using a star-tipped pastry bag, or simply scoop and enjoy immediately!

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