Creamy Chocolate Banana Smoothie
Yields: 1 serving | Prep time: 5 minutes
Ingredients
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1 large banana (frozen is best for a creamy texture)
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1 cup milk of choice (dairy, almond, or oat milk all work great)
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1 tbsp unsweetened cocoa powder
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1 tbsp peanut butter or almond butter (optional, for richness)
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1/2 tsp vanilla extract
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1 handful of ice (only if using a fresh banana)
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Optional sweetener: 1-2 teaspoons of honey or maple syrup if you prefer it sweeter.
Toppings (as seen in the photo)
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1 banana slice
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1 tbsp dark chocolate chips or cacao nibs
Instructions
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Combine: Add the milk, banana, cocoa powder, nut butter, and vanilla into a high-speed blender.
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Blend: Start on a low speed and gradually increase to high. Blend for 45-60 seconds until the mixture is completely smooth and no chunks of fruit remain.
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Adjust: If the smoothie is too thick, add a splash more milk. If it’s too thin, add more frozen banana or a few ice cubes and blend again.
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Serve: Pour into a chilled glass.
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Garnish: Gently place the banana slice on top and sprinkle the chocolate chips around the edge to match the beautiful presentation in your photo.
Pro-Tips for the Best Texture
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The Banana Secret: Peel your bananas before freezing them! Break them into chunks and keep them in a freezer bag so they are ready to go.
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Boost the Protein: You can add a scoop of chocolate protein powder or a tablespoon of chia seeds for extra nutrients without changing the flavor much.