The Sunshine Citrus Smoothie

The Sunshine Citrus Smoothie

This recipe balances the tartness of the citrus with the natural sweetness and creaminess of mango.

 

Ingredients

2 Navel Oranges: Peeled and roughly chopped (remove seeds).

 

1 Blood Orange: Peeled and chopped (for that deep ruby color and berry-like flavor).

 

1 cup Frozen Mango chunks: This provides the thick, creamy “smoothie” texture without needing much ice.

1/2 cup Greek Yogurt or Coconut Milk: For extra creaminess.

 

1/2 cup Water or Coconut Water: To help everything blend smoothly.

 

Optional: 1 teaspoon of honey or agave if you prefer it sweeter.

 

Instructions

Prep the Fruit: Ensure all citrus is peeled thoroughly. Try to remove as much of the white pith as possible to avoid any bitterness.

 

Layer the Blender: Place your liquid (water/coconut water) and yogurt in first, followed by the fresh oranges, and finally the frozen mango on top.

 

Blend: Start on a low speed to break up the whole fruit chunks, then increase to high for 45–60 seconds until the mixture is completely silky.

 

Serve: Pour into a tall glass as shown in the image and garnish with a fresh orange slice.

Pro Tips for the Best Texture

Freeze your fruit: If you use fresh mango instead of frozen, add 1/2 cup of ice to ensure the drink is cold and thick rather than liquid juice.

 

Zest it up: For a massive flavor boost, add a pinch of fresh orange zest into the blender before mixing.