Keto Recipes

  Ingredients: 1.5 lbs boneless, skinless chicken thighs, thinly sliced 1 cup plain yogurt 3 cloves garlic, minced 1 tablespoon ground cumin 1 tablespoon ground coriander 1 tablespoon ground paprika 1 teaspoon ground turmeric 1 teaspoon ground cinnamon 1 teaspoon cayenne pepper Salt and black pepper to taste 2 tablespoons olive oil Juice of 1 … Read more

  Ingredients: 2 large potatoes, peeled and diced 1 tablespoon olive oil 1 teaspoon garlic powder 1/2 teaspoon paprika Salt and pepper to taste 4 large flour tortillas 2 cups shredded cheddar cheese 1 cup diced green onions Sour cream and salsa for serving Instructions: Boil the diced potatoes until fork-tender. Drain and set aside. … Read more

Ingredients: 4 large potatoes, washed and peeled 2 tablespoons olive oil 4 cloves garlic, minced 1 teaspoon dried rosemary Salt and pepper to taste 1 cup shredded cheddar cheese Chopped fresh parsley for garnish Instructions: Preheat the oven to 400°F (200°C). Slice the potatoes into thin rounds, about 1/8 inch thick. In a large bowl, … Read more

Ingredients: 8 oz egg noodles or your favorite pasta 1 lb German sausage, sliced 1 onion, finely chopped 2 cloves garlic, minced 1 cup mushrooms, sliced 1 cup heavy cream 2 tablespoons Dijon mustard Salt and pepper, to taste Chopped parsley for garnish Instructions: Cook the pasta according to package instructions until al dente. Drain … Read more

  Ingredients: 4 large potatoes, peeled and cut into thin strips Vegetable oil for frying Salt, to taste Optional: ketchup, mayonnaise, or your favorite dipping sauce Instructions: Rinse the potato strips under cold water to remove excess starch. Pat them dry with a paper towel. Heat the vegetable oil in a deep fryer or large, … Read more

Ingredients: 1 box yellow cake mix 4 large eggs 1 cup sour cream 3/4 cup vegetable oil 1 cup brown sugar, packed 1 tablespoon ground cinnamon 2 cups powdered sugar 1/4 cup milk 1 teaspoon vanilla extract 2 tablespoons honey Instructions: Preheat your oven to 350°F (175°C). Grease and flour a 9×13-inch baking pan. In … Read more

Chicken Wrap recipe: Ingredients: 1 lb boneless, skinless chicken breasts, thinly sliced 2 tablespoons olive oil 1 teaspoon cumin 1 teaspoon smoked paprika Salt and pepper to taste 4 large whole wheat or spinach tortillas 1 cup shredded lettuce 1 cup diced tomatoes 1/2 cup sliced red onions 1/2 cup shredded cheddar cheese 1/4 cup … Read more

Ingredients: 4 boneless pork chops 1 cup breadcrumbs 1 cup grated Parmesan cheese 1 teaspoon garlic powder 1 teaspoon dried oregano 1 teaspoon dried basil Salt and pepper to taste 2 eggs, beaten Olive oil for brushing Instructions: Preheat your oven to 400°F (200°C) and grease a baking sheet. In a shallow dish, combine breadcrumbs, … Read more

Ingredients: 1 lb ground beef 1 onion, finely chopped 2 cloves garlic, minced 1 carrot, grated 1 celery stalk, finely chopped 1 can (14 oz) crushed tomatoes 1/2 cup red wine (optional) 2 tablespoons tomato paste 1 teaspoon dried oregano 1 teaspoon dried basil Salt and pepper to taste 1/4 cup fresh parsley, chopped 400g … Read more

Ingredients: 3 eggs 1/2 cup fresh spinach, chopped 1/4 cup feta cheese, crumbled 1/4 cup cherry tomatoes, halved 1/4 cup red bell pepper, diced Salt and pepper to taste 1 tablespoon olive oil Fresh herbs (such as parsley) for garnish Instructions: In a bowl, beat the eggs and season with salt and pepper. Heat olive … Read more

Ingredients: 1 pound dried white beans, soaked overnight 2 ham hocks 1 onion, diced 3 carrots, diced 3 celery stalks, diced 4 cloves garlic, minced 8 cups chicken or vegetable broth 2 bay leaves 1 teaspoon dried thyme Salt and black pepper to taste Fresh parsley for garnish Instructions: In a large pot, combine soaked … Read more

Ingredients: 1 pound ground breakfast sausage 1 can (8 oz) refrigerated crescent rolls 8 oz cream cheese, softened 1 cup shredded cheddar cheese 1 teaspoon garlic powder 1 teaspoon onion powder 1/2 teaspoon black pepper 6 large eggs 1/4 cup milk Fresh chives for garnish (optional) Instructions: Preheat your oven to 375°F (190°C). Grease a … Read more

Ingredients: 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces 1/2 cup soy sauce 1/4 cup honey 2 tablespoons Sriracha sauce (adjust to taste for spice level) 1 tablespoon ketchup 1 tablespoon rice vinegar 2 teaspoons sesame oil 3 cloves garlic, minced 1 teaspoon fresh ginger, grated 1 tablespoon cornstarch 2 tablespoons water 2 … Read more

Ingredients: 1 lb flank steak, thinly sliced 2 tablespoons soy sauce 1 tablespoon oyster sauce 1 tablespoon cornstarch 1 teaspoon sugar 1/2 teaspoon black pepper 2 tablespoons vegetable oil 1 onion, thinly sliced 1 bell pepper, thinly sliced 2 cloves garlic, minced 1 teaspoon ginger, minced 1/4 cup soy sauce 2 tablespoons hoisin sauce 1 … Read more