#keto

Keto-Friendly Cauliflower Mac and Cheese

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Ingredients: 1 medium head cauliflower, cut into florets 2 tablespoons butter 2 cloves garlic, minced 1 cup heavy cream 2 cups shredded sharp cheddar cheese 1/4 cup grated Parmesan cheese Salt and pepper to taste 1/4 teaspoon paprika (optional) Chopped parsley for garnish (optional) Instructions: Preheat Oven: Preheat your oven to 375°F (190°C). Prepare Cauliflower: … Read more

Zucchini Noodles with Pesto Chicken

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Ingredients: 2 medium zucchinis 2 boneless, skinless chicken breasts 2 tablespoons olive oil, divided Salt and pepper to taste For the Pesto: 2 cups fresh basil leaves, packed 2 cloves garlic 1/4 cup pine nuts or walnuts 1/2 cup grated Parmesan cheese 1/2 cup extra virgin olive oil Salt and pepper to taste Optional Garnish: … Read more