Spicy Garlic Cucumber & Corn Salad

Spicy Garlic Cucumber & Corn Salad

Prep time: 10 mins | Chilling time: 30 mins | Servings: 4

Ingredients

  • 2 Large English Cucumbers, thinly sliced into rounds

  • 1 cup Sweet corn (canned or frozen/thawed)

  • 2-3 Green onions, chopped

  • 3 cloves Garlic, minced

  • 1 tsp Red pepper flakes (adjust for your spice preference)

  • 1 tbsp Fresh parsley or cilantro, chopped

The Dressing:

  • 2 tbsp Rice vinegar (or Apple Cider Vinegar)

  • 1 tbsp Extra virgin olive oil

  • 1 tsp Honey (or maple syrup)

  • Salt & Black pepper to taste

  • Optional: A splash of sesame oil for extra depth


Instructions

  1. Prep the Cucumbers: Slice the cucumbers thinly. If you prefer them extra crunchy and less watery, sprinkle the slices with a little salt, let them sit for 5 minutes, then pat them dry with a paper towel.

  2. Combine: In a large mixing bowl or glass dish, toss together the cucumbers, corn, green onions, and minced garlic.

  3. Whisk the Dressing: In a small jar or bowl, whisk together the vinegar, oil, honey, salt, pepper, and red pepper flakes until well combined.

  4. Marinate: Pour the dressing over the vegetables and toss thoroughly to ensure everything is coated.

  5. Chill: For the best flavor, cover and refrigerate for at least 30 minutes. This allows the cucumbers to soak up the garlic and spice.

  6. Serve: Give it one last toss before serving. Sprinkle with fresh herbs or extra red pepper flakes for garnish.


3 Ways to Switch It Up

  • Creamy Style: Add 2 tablespoons of Greek yogurt or light mayo to the dressing for a richer texture.

  • Protein Boost: Toss in a can of chickpeas or some chilled edamame.

  • Tangy Twist: Add some crumbled feta cheese or sliced kalamata olives for a salty, Mediterranean vibe.

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