#QuickMeal

Quinoa and Broccoli Spoon Salad

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Ingredients: 1 cup quinoa 2 cups water or vegetable broth 2 cups broccoli florets 1 red bell pepper, diced 1/4 cup red onion, finely chopped 1/4 cup fresh parsley, chopped 1/4 cup dried cranberries 1/4 cup chopped almonds Salt and pepper to taste For the Dressing: 1/4 cup olive oil 2 tablespoons lemon juice 1 … Read more

Honey-Glazed Mushrooms With Udon

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Ingredients: For the Honey Glaze: 2 tablespoons honey 2 tablespoons soy sauce 1 tablespoon rice vinegar 1 tablespoon sesame oil 2 cloves garlic, minced 1 teaspoon grated ginger 1 teaspoon cornstarch (optional, for thickening) For the Mushrooms and Udon: 8 ounces udon noodles 2 tablespoons vegetable oil 1 pound mixed mushrooms (such as shiitake, cremini, … Read more