These fluffy, protein-packed egg muffins are loaded with spinach and melted cheese—perfect for breakfast, meal prep, or a healthy snack! 😍
🛒 Ingredients
- 🥚 6 large eggs
- 🌿 1 cup fresh spinach, chopped
- 🧀 1 cup shredded cheddar cheese
- 🥛 2 tbsp milk
- 🧂 Salt and black pepper to taste
👩🍳 Step-by-Step Recipe
🔹 Step 1: Prepare the Oven
- 🔥 Preheat oven to 375°F (190°C).
- 🧁 Grease a 6-cup muffin tin or line with muffin liners.
🔹 Step 2: Mix the Eggs
- 🥚 Crack eggs into a large bowl.
- 🥛 Add milk, salt, and black pepper.
- 🥄 Whisk until smooth and slightly frothy.
🔹 Step 3: Add Spinach & Cheese
- 🌿 Stir chopped spinach into the egg mixture.
- 🧀 Add half of the shredded cheese and mix well.
🔹 Step 4: Fill the Muffin Cups
- 🧁 Pour the mixture evenly into the muffin cups.
- 🧀 Sprinkle the remaining cheese on top of each muffin.
🔹 Step 5: Bake
- 🔥 Bake for 18–22 minutes or until the tops are golden and the centers are set.
- ✨ A toothpick inserted in the center should come out clean.
🔹 Step 6: Cool & Serve
- ❄️ Let cool for 5 minutes.
- 🌿 Garnish with a little parsley if desired.
- 😋 Serve warm and enjoy!
❓ Quick Q&A
Q: Can I make these ahead of time?
✅ Yes! Store in the refrigerator for up to 4 days.
Q: Can I freeze them?
✅ Absolutely. Freeze for up to 2 months and reheat when needed.
Q: What other cheese can I use?
✅ Mozzarella, feta, or Monterey Jack work great.
🧀🥚🌿 Soft, cheesy, and packed with flavor—perfect for busy mornings!