Chicken Sausage, Zucchini, & Burst Tomato Pasta
Prep time: 10 mins | Cook time: 20 mins | Serves: 4
Ingredients
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Pasta: 12 oz (340g) Fusilli or Rotini
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Protein: 4-5 Pre-cooked Chicken Sausages (Italian herb or Garlic flavors work best), sliced into rounds
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Vegetables: 2 medium Zucchinis (sliced into half-moons), 1 pint Cherry Tomatoes
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Aromatics: 3 cloves Garlic (minced), 1 small Shallot (finely diced)
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Sauce/Finish: 1/4 cup Olive oil, 1/2 cup Pasta water (reserved), Fresh Basil leaves, Grated Parmesan cheese
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Seasoning: Salt, Black pepper, and a pinch of Red pepper flakes
Instructions
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Boil the Pasta: Bring a large pot of salted water to a boil. Cook the pasta according to package directions until al dente. Crucial step: Reserve at least 1/2 cup of the starchy pasta water before draining.
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Sear the Sausage: While the water boils, heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the sausage slices and sear for 2–3 minutes per side until they have those nice dark grill marks. Remove and set aside.
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Char the Veggies: In the same skillet, add another tablespoon of oil. Add the zucchini in a single layer. Let them sit undisturbed for 2 minutes to get a golden-brown sear, then toss. Add the cherry tomatoes and cook until they begin to soften and “burst.”
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Build the Flavor: Lower the heat to medium. Stir in the shallots and garlic (and red pepper flakes if you like a kick). Sauté for 1 minute until fragrant—don’t let the garlic burn!
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Emulsify: Add the cooked pasta and seared sausage back into the skillet. Pour in the reserved pasta water and the remaining olive oil. Toss vigorously over medium heat for 1–2 minutes; the water and oil will combine with the tomato juices to create a light, glossy sauce.
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The Grand Finale: Turn off the heat. Fold in a generous handful of torn fresh basil and a dusting of Parmesan cheese. Season with extra salt and pepper to taste.
A Couple of Pro-Tips
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The Sear: To get those “photo-ready” char marks on the zucchini, make sure your pan is quite hot before they hit the oil, and don’t overcrowd the pan.
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The Sauce: If the pasta looks a bit dry, add an extra splash of olive oil or a squeeze of fresh lemon juice to brighten the fats.