A recipe for Weight Watchers Egg Roll in a Bowl from the website Freestyle in Kitchen [1]. Here’s what the recipe includes: Ingredients: Ground meat (chicken, pork, turkey, or turkey sausage) Packaged coleslaw mix (shredded cabbage and carrots) Shredded carrots Scallions Low-sodium soy sauce Sesame oil Ginger (optional) Instructions: Brown the ground meat in a … Read more
✨Everything But The Bagel Pasta Salad✨ Great for the 4th of July!!! Instructions: Prepare Ingredients: Cook and cool 1 pound of pasta. Cook and crumble 1 pound of bacon (save a little for topping). Chop 1 to 1 1/2 cups of cucumbers, 1 bell pepper, and 1/4 to 1/2 cup of red onions. Drain and … Read more
Salmon and asparagus in garlic sauce. Ingredients: Salmon fillets (around 1.5 pounds) Asparagus (around 1 pound) Butter (around ½ cup) Garlic cloves (minced, 3 cloves) Parsley (minced, 1 tablespoon) Onion powder (1 teaspoon) Salt (1 teaspoon) Cracked pepper (½ teaspoon) Lemon slices (4) Instructions: Preheat your oven to 450 degrees Fahrenheit. Spray a baking sheet … Read more
Here’s a recipe for chicken stir-fry with cauliflower rice: Ingredients: 1 tablespoon sesame oil 1 pound boneless, skinless chicken breasts or thighs, diced 1 cup cauliflower rice (store-bought or riced yourself) 1 red bell pepper, sliced 1 broccoli floret, chopped 1/2 cup sugar snap peas 2 cloves garlic, minced 1 tablespoon soy sauce 1 tablespoon … Read more
Ice Cream Sandwich The Ice Cream Sandwiches are a perfect recipe for summer. They’re low-carb and full of creamy goodness. This recipe combines almond flour, coconut flour, monkfruit blend sweetener, unsweetened cocoa powder, egg yolks, unsalted butter, vanilla extract, salt, and ice cream to create a delicious treat. Ingredients: ice cream: 1/2 cup Salt: 1 … Read more
Taco Tortilla Roll-Ups Ingredients: 8 oz cream cheese, softened 1 cup sour cream 1 cup salsa 1 cup shredded cheddar cheese 1 cup shredded lettuce 1 cup diced tomatoes 1/2 cup sliced black olives 1/2 cup chopped green onions 1 packet taco seasoning mix 10 large flour tortillas Directions: In a medium bowl, combine cream … Read more
A 0-point lunch sounds delicious! Here’s a little summary of your recipe and process for boiling an artichoke with Montreal steak spice and enjoying it with salsa verde: Here are the ingredients for your 0 Point artichoke lunch: Ingredients: 1 artichoke Water (enough to fill the pan and cover the artichoke) Montreal steak spice (to … Read more
Here’s the recipe for French Bread with Egg: French Bread with Egg Ingredients: Hard bread 4 tablespoons of yogurt 150 grams of grated cheese 3 eggs 3 tablespoons of flour 1 teaspoon of salt Optional: vegetables of your choice, finely chopped Preparation: Slice the hard bread and set aside. In a bowl, mix the eggs, … Read more
Here’s the Weight Watchers Vegetable Minestrone with Pasta recipe: Weight Watchers Vegetable Minestrone with Pasta Ingredients: Carrots (cut into small pieces) Onions (cut into small pieces) Celery (cut into small pieces) Zucchini (cut into small pieces) Summer squash (cut into small pieces) String beans (cut into 1-inch pieces) Canned chickpeas (1 can, rinsed and drained) … Read more
This delicious and healthy Sesame and Pumpkin Seed Granola recipe! Here’s the full recipe : Ingredients: 100g rolled oats 70g hazelnuts 20g sesame seeds 20g flax seeds 30g pumpkin seeds 40g sunflower seeds 1 egg 40ml natural honey 75ml milk 70g dried apricots 50g walnuts 60g almonds Instructions: Preheat the oven to 180°C (360°F). Line … Read more
Broccoli Burgers Recipe Ingredients: Fresh broccoli (or frozen, defrosted, and drained) Onion Garlic 1 egg Cheese Flour Seasonings Oil Instructions: Using a food processor, pulse the fresh broccoli, onion, and garlic until finely chopped, ensuring not to over-process. If employing frozen broccoli, ensure it is defrosted and all excess water is removed. If using both … Read more
This evening, I prepared a Weight Watchers-friendly skinny cinnamon apple stir fry, and it turned out absolutely delectable! Here is the recipe should you wish to try it yourself. To minimize the points, I opted for ‘I Can’t Believe It’s Not Butter’ spread. The recipe yields six servings, and if my calculations are accurate, it’s … Read more
Cheese and Bacon Turnovers With just a few simple ingredients and minimal preparation, you can have these delectable treats ready in no time. So why delay? Let’s start cooking! Ingredients Before we begin, let’s ensure we have everything we need: 1 Jus-Rol ready-rolled Puff Pastry Sheet 1 Pack of bacon 1 Egg 1 Handful of … Read more
The Ultimate Guide to Making Skinny Chicken Taquitos Are you craving a delicious, guilt-free snack that won’t derail your healthy eating habits? Look no further! Our skinny chicken taquitos are the perfect blend of flavor and health. In this comprehensive guide, we’ll walk you through everything you need to know to make these mouthwatering taquitos … Read more
Classic Fluffernutter Recipe (Makes 1 Sandwich) This recipe is a simple and delicious way to make a fluffernutter sandwich. Feel free to adjust the ingredients based on your preferences and dietary needs. Ingredients: 2 slices of bread (white, wheat, rye, etc.) 2 tablespoons creamy peanut butter 2 tablespoons marshmallow fluff Instructions: Prep the Bread: Choose … Read more
A very quick and easy recipe to follow, especially for such a comforting dish. Here is an easy recipe for yao til, or youtiao (Chinese crullers) that you can try: Ingredients All-purpose flour – 1 ½ cups Active dry yeast – ½ teaspoon Warm water – ¾ cup, plus extra for adjusting Caster sugar – … Read more
Here’s a recipe for a Cold Oreo Cake: Ingredients 1 roll of Maria cookies 100 grams unsalted melted butter 190 grams cream cheese 1 cup milk 1 can condensed milk 1 teaspoon vanilla essence 10 grams grenetine (gelatin) 6 tablespoons water 14 Oreo cookies, chopped Instructions Prepare the Crust: In a blender or food processor, … Read more
Weight Watchers Frozen Peanut Butter Cups Ingredients: 1 container (8 oz) fat-free Cool Whip, thawed 2 tablespoons PB2 powdered peanut butter 6 tablespoons water Sugar-free chocolate syrup Instructions: Prepare the PB2 Mixture: In a medium bowl, mix the PB2 powdered peanut butter with the water until smooth. Combine with Cool Whip: Gently fold the thawed … Read more
Simple Ground Turkey Shepherd’s Pie This recipe is a twist on the classic shepherd’s pie, using ground turkey for a lighter option. It’s simple to make and perfect for a comforting meal. Ingredients: Filling: 1 tablespoon olive oil 1 pound ground turkey (90% lean or higher) 1 medium onion, diced 2 cloves garlic, minced 1 … Read more
A delicious and healthy twist on chicken fajitas! Chicken fajitas are traditionally a low-carb dish, so using riced cauliflower instead of rice makes perfect sense. Here’s a quick breakdown of the ingredients you used: Here’s how you can recreate your delicious chicken fajita bowl: Ingredients: Boneless, skinless chicken breasts (1 per person) Green Giant riced … Read more
Passion fruit ice cream is delicious! Here’s a recipe : Ingredients ½ cup passion fruit pulp ¼ cup sweetened condensed milk ½ cup heavy cream ½ teaspoon vanilla extract Instructions In a medium bowl, whisk together the passion fruit pulp, sweetened condensed milk, and vanilla extract until well combined. In a separate bowl, using a … Read more
Easy Savory Muffins: A Healthy and Delicious Treat These muffins are a fantastic option for a nutritious and flavorful snack. They’re simple to prepare, packed with good-for-you ingredients, and can be enjoyed warm or at room temperature. Here’s what you’ll need: 1 cup whole wheat flour 1/2 cup rolled oats 1/2 cup skim milk 1/2 … Read more
Easy Crisp Broccoli Slaw This broccoli slaw salad is the perfect side for quick and easy dinners! Prep Time5minutes mins Total Time5minutes mins Side dish Servings: 4 Calories: 171kcal Equipment Large Bowl Spatula Ingredients 1 12 oz bag of broccoli slaw 1/4 c fresh parsley leaves chopped 2 tbsp avocado olive oil mayo 1 tbsp apple cider vinegar 1 tsp whole celery seed salt and pepper to taste Instructions Add broccoli … Read more
Almond Poppyseed Bundt Cake Ingredients: 1 box sugar-free yellow cake mix 1 box sugar-free white chocolate or cream cheese pudding mix 4 eggs 1/2 cup applesauce 1/2 cup plain or vanilla Greek yogurt 1/2 cup water 1 teaspoon vanilla extract 1 tablespoon almond extract 1-2 tablespoons poppy seeds Instructions: In a large mixing bowl, combine … Read more
Pistachio Crunch Weight Watchers Recipe Are you on the lookout for a delightful, healthy dessert that aligns with your Weight Watchers plan? Look no further! This Pistachio Crunch recipe is not only scrumptious but also easy to prepare. Perfect for satisfying your sweet tooth without derailing your diet, this recipe is a must-try for anyone … Read more