Ingredients:
- 2 large oranges, peeled and segmented
- 1 ripe banana, peeled and sliced
- 1/2 cup plain yogurt
- 1/2 cup ice cubes
- 1 tablespoon honey (optional, adjust to taste)
Instructions:
- Place the peeled and segmented oranges, sliced banana, plain yogurt, and ice cubes into a blender.
- If you prefer a sweeter smoothie, add honey to taste.
- Blend all the ingredients until smooth and creamy.
- Taste the smoothie and adjust sweetness or thickness by adding more honey or yogurt if desired.
- Once the desired consistency is reached, pour the smoothie into glasses.
- Garnish with a slice of orange or a sprig of mint if desired.
- Serve immediately and enjoy your refreshing orange smoothie!
Note: You can also add a handful of spinach or kale for added nutrients without affecting the taste significantly.