WEIGHT WATCHERS EGG MUFFINS

They are just 1 point for 4 muffins! This protein-filled breakfast will keep you satisfied and on plan. Ingredients ▢ 12 eggs ▢ 4 tbs water ▢ 1 C. Veggie crumbles (cooked according to package directions) I used morning star farms (3 points) ▢ 1 C. Finely chopped tomatoes ▢ 1 C chopped fresh spinach ▢ 1 teaspoon garlic powder ▢ ½ teaspoon onion powder ▢ ½ teaspoon ground black pepper ▢ ¼ teaspoon salt Instructions Preheat oven to 350°F. Crack eggs … Read more

Weight Watchers Lemon Chicken With Mushrooms

Weight Watchers Mushroom and Lemon Chicken Recipe. This easy dinner is low carb, and packed with protein. EQUIPMENT 8×8-inch Glass Baking Dish Instant-read Thermometer Large Skillet INGREDIENTS 1 tbsp olive oil 6 boneless skinless chicken breast 1 lemon ¼ cup butter 3 cups fresh sliced mushrooms 2 tbsp all-purpose flour ½ cup chicken broth or more as needed 1 tbsp fresh parsley chopped INSTRUCTIONS Preheat oven to 400° F In an … Read more