Weight Watchers Recipes

This Slow Cooker Skinny Chocolate Lava Cake is every chocolate lovers dream-made with three chocolate layers! A decadent dessert everyone will love-perfect for potlucks, weekend brunch, or any family gathering!

Summer vacation is coming to an end-school is starting for my three kiddos. It’s definitely bitter sweet-so we are ending this amazing summer by making my Slow Cooker Skinny Chocolate Lava Cake!

PREP TIME: 10 minutes

COOK TIME: 2 hours 30 minutes

ADDITIONAL TIME: 30 minutes

TOTAL TIME: 3 hours 10 minutes

INGREDIENTS:

• 1 package Pillsbury Moist Supreme Sugar Free Devil’s Food Cake Mix
• 3 eggs or 3/4 cup liquid eggs
• 1/2 cup unsweetened applesauce sauce
• 1 1/4 cup water
• 1 (1 oz.) sugar free chocolate fudge Jell-O instant pudding mix
• 1 (11 oz.) carton premier protein shake (any flavor) or 11 oz. skim milk for an additional point per serving (I use 11 oz. Caramel or Chocolate Flavor Premier Protein)
• 5 oz. sugar free chocolate chips ( I recommend Lily’s no sugar added milk or dark chocolate chips or Lakanto Monkfruit sugar free Chocolate Chips)

INSTRUCTIONS:

1. Spray a 4- quart slow cooker with nonstick cooking spray
2. In a large mixing bowl combine, cake mix, unsweetened applesauce sauce, water and eggs.
3. Mix until well combined. Pour cake batter into prepared slow cooker.
4. In a separate small bowl combine pudding mix and premier protein. Whisk for 2 minutes. Let it sit until pudding sets. ( about 2 minutes)
5. Pour pudding mix over the cake mix batter.
6. Cook on low for 2 1/2 to 3 hours or until toothpick inserted in the cake portion comes out with clean.
7. Using a food scale or a measuring cup-measure out 5 oz. or 1/3 cup no sugar chocolate chips.
8. Sprinkle the top of the warm cake with chocolate chips. Turn off slow cooker.
9. Remove the slow cooker ceramic insert. Let it sit uncovered for 10-15 minutes or until chocolate chips are soft.
10. Serve warm with fat free Reddi Whip or with some light vanilla ice cream.

Notes:

Store leftovers in an airtight container in the refrigerator for up to week. Reheat in the microwave.

Smartpoints: GREEN: 3 Smartpoints without chocolate chips or 4 SmartPoints per serving with chocolate chip if using 3/4 cup liquid egg substitute or 5 SmartPoints per serving with chocolate chips if using 3 whole eggs BLUE/PURPLE: 3 Smartpoints without chocolate chips or 4 SmartPoints per serving with chocolate chips

NUTRITIONAL INFO:

YIELD: 16 SERVING SIZE: 1

Amount Per Serving: CALORIES: 155TOTAL FAT: 5gSATURATED FAT: 2gTRANS FAT: 0gUNSATURATED FAT: 2gCHOLESTEROL: 36mgSODIUM: 333mgCARBOHYDRATES: 36gNET CARBOHYDRATES: 34gFIBER: 2gSUGAR: 0gPROTEIN: 8g

These Easy Air Fryer Cheeseburger Egg Rolls are so delicious, easy to make, and are the perfect blend of American and Asian cuisines. All you need are egg roll wrappers, lean ground beef, cheese slices (I like Velveeta), and your favorite seasonings! These are great to have as an entree, part of an appetizer plate, or you can even make them ahead and freeze to have for snacks.

It’s Courtney, back again with a brand new recipe! One of my favorite things to do is take unhealthy foods and lighten them up to fit into my lifestyle. The Cheesecake Factory is one of my favorite restaurants and they have some of the most delicious Cheeseburger Egg Rolls. I wanted to create my very own version of those and that’s exactly what I did. Let’s jump right into how you can make these yourself at home.

Air Fryer Cheeseburger Egg Rolls Recipe 

Servings: 4 Servings

Equipment: Air Fryer

Ingredients:

• 12 Egg Roll Wrappers

• 1 pound 96% Lean Ground Beef

• 1 tablespoon Reduced Sugar Ketchup

• 1 teaspoon Mustard

• 1 tablespoon Minced Garlic

• 1 tablespoon Lawry’s Seasonsed Salt

• 1 teaspoon Onion Powder

• 6 Slices Velveeta Singles

Instructions:

1. Combine Beef and Seasonings in a skillet and brown ground beef

2. Mix in Ketchup and Mustard

3. Break slices of cheese into pieces and mix into beef until completely melted and combined

4. Put about 2 tablespoon of beef filling into an egg roll wrapper and assemble as shown in photos

5. Put in Air Fryer, spray with cooking oil, and bake at 400 degrees for 5 mins

6. Serve immediately

Notes:

Serving Size: 3 Egg Rolls

Each Serving:

10 WW Points on Blue, Green, and Purple plans

This is an easy WW pizza recipe. This simple dough recipe along with the fresh, healthy, toppings, make for a delicious at home pizza night!

I love making pizzas at home. It’s always a fun night in the kitchen. Everyone gets to choose their own toppings and I know that I’ll be able to enjoy my homemade WW pizza without going way over my usual points budget for the day or week.

The fresh ingredients we will be using for this WW pizza recipe are non-fat greek yogurt, basil, parmesan cheese, and part skim mozzarella cheese.

That’s it! It’s pretty easy and quick to make these tasty pizzas at home! If you are not on Weight Watchers feel free to spice up the ingredients (even if you are) you can calculate your toppings and just use the dough as your base!

Weight Watchers Points Info For Homemade Pizzas:

Now that Weight Watchers runs their Freestyle program on three color coded plans it can be hard to tell which recipes are for your program. I’ve been working hard to make sure that all of our new and popular recipes have points for all three programs. Find the breakdown for each plan below

Remember, you should always recalculate for yourself. I use the WW online program and plug in all the ingredients that I use for my recipes. That being said, you might see a change just based on the brand of cheese/sauce/etc. Feel free to use these point values or calculate for yourself, we all have to do what is best for ourselves!

Green Plan: 7 Points Per Serving

Blue Plan: 6 Points Per Serving

Purple Plan: 6 Points Per Serving

The points provided are for the recipe as written. You can make changes and use whatever toppings your family likes, just be sure to calculate them for yourself or add them to your point total!!

Weight Watchers Pizza Recipe

PREP TIME: 20 minutes

COOK TIME: 25 minutes

TOTAL TIME: 45 minutes

Ingredients:

• 1 Cup Nonfat Greek Yogurt

• 1 Cup Self Rising Flour

• 1 Cup Canned Tomato Sauce

• 3/4 Cup Shredded Part Skim Mozzarella Cheese

• 20 Thin Sliced Turkey Pepperoni

• 4 Tablespoons Grated Parmesan Cheese

• 2 Tablespoons Slivered Basil

• 4 Pinches Crushed Red Pepper Flakes

Instructions:

1. First we need to prep our baking sheet by covering it with parchment paper and heat the oven to 375 degrees Fahrenheit.

2. Next we’ll make the dough. Combine the yogurt and the flour in a large bowl and stir until it is combined.

3. Now use your hands to keep kneading and mixing the dough until it is smooth. This should take you just a few minutes.

4. If the dough seems sticky add flour 1 Tbsp at a time until it’s no longer sticky.

5. Take another piece of parchment paper to cover your work surface and sprinkle it with a small amount of flour.

6. Use a knife to cut the dough into 4 equal pieces if you are making individual pies.

7. Now use a rolling pin to roll each piece out until it’s about 6-7 inches and oval shaped.

8. Move them to the prepped baking sheet and bake until dough turns golden brown, about 15-20 minutes.

9. After the crust is finished baking remove them from the oven and prepare the pizzas with 1/4 cup of sauce, 3 Tablespoons of mozzarella cheese, 5 pieces of pepperoni and then bake them for a few minutes until they’re warm through.

10. Top each pizza with 1 tablespoon of parmesan cheese, 1/2 tablespoon of basil, and a pinch of red pepper flakes, now your pizzas are ready to eat!

Notes

A serving is 1 pizza or 1/4 of the full recipe.

Nutritional Information:

Yield: 4

Serving Size: 1

Amount Per Serving

Calories250Total Fat3gSaturated Fat1gTrans Fat0gUnsaturatedFat2gCholesterol23mgSodium1127mgCarbohydrates35gFiber3gSugar9gProtein20g