FRENCH TOAST ROLL

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FRENCH TOAST ROLL UPS

Since French toast is actually my favourite breakfast food, these French Toast Roll Ups are a fantastic choice for breakfast on the go. I genuinely adore all breakfast dishes, so I find it perplexing that we don’t have them at every meal. LOL. I’m thrilled to share this recipe for French toast roll-ups with you all today as I work to limit the amount of sugar in our home and serve more wholesome meals. In addition to lowering the sugar content, I have increased the protein content of the “roll-up” component by adding nut butter. Protein is a crucial component of breakfast since it keeps the body burning calories and the brain functioning.

RECIPE FOR FRENCH TOAST ROLL UPS WITH LESS SUGAR

These can be enjoyed in a variety of ways. For my family, I used whole wheat bread, creamy almond butter (rather than peanut butter), unsweetened almond milk (rather than cow’s milk), and a light dusting of cinnamon and sugar because I wanted to increase protein and decrease sugar. Instead of the 1/3–1/2 cup that other recipes call for, I used just one tablespoon of sugar for this entire batch of French Toast Roll Ups.

FRENCH TOAST ROLL UPS RECIPE:

These French Roll-Ups are quick and easy to make. This nutritious version of French toast will appeal to both children and adults!

 PREPAR TIME TO FRENCH ROLL UPS 5 minutes

COOK TIME 3 minutes

Total Time 8 minutes

INGREDIENTS  FOR TOAST ROLL UPS

INSTRUCTION FOR FRENCH TOAST ROLL UPS

  • Remove the crusts from the bread, and then flatten it using a rolling pin.
  • A layer of almond butter was spread on each slice of bread.
  • In a bowl, crack two eggs, then add almond milk and stir the ingredients together.
  • Mix the sugar and cinnamon together. I used a powdered sugar shaker to evenly distribute my over the roll ups after putting mine in the shaker.
  • Bread slices are rolled and then pressed down to form rolls, which are then placed as rapidly as possible into an egg mixture (not letting it sit for too long).
  • Cinnamon sugar should be evenly distributed.
  • Put the butter in a pan and heat it up until it melts. Cook the roll-ups in batches, placing many at a time in the pan.
  • Sear the meat until it is crisp and golden brown on both sides. Immediately serve after cooking.

These roll-ups are a big hit with my family. They are sweet and crunchy, and they fit easily in little hands as we dash out the door. I enjoy feeding them a nutritious breakfast that will keep them going throughout the day, whether they are headed to camp, school, sports, or other activities.

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