A delicious and healthy chickpea salad recipe. It is packed with nutrients and looks like it would be perfect for a light lunch or side dish. Here is a recipe for a low-point chickpea salad that is similar to the one in the image: Ingredients: 1 can (15 oz) chickpeas, drained and rinsed 1 cucumber, … Read more
Here’s another delightful and healthy dessert recipe you might enjoy: Chocolate Banana Yogurt Parfait Ingredients: 1 cup non-fat Greek yogurt 1 tablespoon unsweetened cocoa powder 1-2 teaspoons sweetener of choice (like stevia or a sugar substitute) 1 banana, sliced 1 tablespoon sugar-free chocolate syrup 1 tablespoon crushed nuts or granola (optional for added crunch) Instructions: … Read more
Zatarain’s Gumbo Base, a product that is shelf-stable and can be used to make gumbo quickly and easily. It is made with real vegetables and contains no artificial flavors according to the packaging. While the box in the image says it makes a one pot meal, the text you sent mentions that the user added … Read more
Garlic Parmesan Roasted Brussels Sprouts: A Flavorful and Nutritious Side Dish When it comes to delicious and nutritious side dishes, Garlic Parmesan Roasted Brussels Sprouts are a standout. This dish combines the robust flavors of garlic and Parmesan with the unique taste of Brussels sprouts, creating a culinary delight that will elevate any meal. Let’s … Read more
Zero Point Grilled Chicken Salad Recipe Are you looking for a delicious, healthy meal that won’t break your diet? Look no further! Our Zero Point Grilled Chicken Salad is not only nutritious but also packed with flavor. Perfect for those following a weight management program, this recipe ensures you enjoy your meals without guilt. Let’s … Read more
A bowl of fruit and whipped cream with sliced strawberries, blueberries, and bananas. It looks like a delicious and filling breakfast, but it likely wouldn’t be considered a zero point meal on Weight Watchers. Here is a zero point recipe for a filling breakfast: Fruit and Yogurt Parfait This is a classic and easy to … Read more
Recipe for Chicken Alfredo Here’s a simple recipe for Chicken Alfredo: Ingredients: 1 lb fettuccine pasta 2 chicken breasts, thinly sliced 2 tablespoons butter 1 cup heavy cream 1 cup grated Parmesan cheese Salt and pepper to taste Fresh parsley, chopped (optional, for garnish) Instructions: Cook the Pasta: Cook the fettuccine pasta according to package instructions … Read more
Classic Caesar Salad Here’s a classic Caesar Salad recipe for you: Ingredients: 1 head of romaine lettuce, washed and chopped 1 cup croutons (store-bought or homemade) 1/2 cup grated Parmesan cheese Caesar dressing (homemade or store-bought) Caesar Dressing: 1/2 cup mayonnaise 1/4 cup grated Parmesan cheese 2 tablespoons fresh lemon juice 1 tablespoon Dijon mustard … Read more
Tuna Salad Sandwich Here’s a classic recipe for a Tuna Salad Sandwich: Ingredients: 1 can (5 oz) tuna, drained 2 tablespoons mayonnaise 1 stalk celery, finely chopped 1/4 small onion, finely chopped Salt and pepper, to taste 2 slices bread (your choice of type) Lettuce leaves (optional) Tomato slices (optional) Instructions: In a mixing bowl, … Read more
Grilled Cheese Sandwich Recipe Ingredients: Instructions: Enjoy your classic grilled cheese sandwich!
A recipe for Weight Watchers Egg Roll in a Bowl from the website Freestyle in Kitchen [1]. Here’s what the recipe includes: Ingredients: Ground meat (chicken, pork, turkey, or turkey sausage) Packaged coleslaw mix (shredded cabbage and carrots) Shredded carrots Scallions Low-sodium soy sauce Sesame oil Ginger (optional) Instructions: Brown the ground meat in a … Read more
✨Everything But The Bagel Pasta Salad✨ Great for the 4th of July!!! Instructions: Prepare Ingredients: Cook and cool 1 pound of pasta. Cook and crumble 1 pound of bacon (save a little for topping). Chop 1 to 1 1/2 cups of cucumbers, 1 bell pepper, and 1/4 to 1/2 cup of red onions. Drain and … Read more
Here’s a recipe for chicken stir-fry with cauliflower rice: Ingredients: 1 tablespoon sesame oil 1 pound boneless, skinless chicken breasts or thighs, diced 1 cup cauliflower rice (store-bought or riced yourself) 1 red bell pepper, sliced 1 broccoli floret, chopped 1/2 cup sugar snap peas 2 cloves garlic, minced 1 tablespoon soy sauce 1 tablespoon … Read more
A 0-point lunch sounds delicious! Here’s a little summary of your recipe and process for boiling an artichoke with Montreal steak spice and enjoying it with salsa verde: Here are the ingredients for your 0 Point artichoke lunch: Ingredients: 1 artichoke Water (enough to fill the pan and cover the artichoke) Montreal steak spice (to … Read more
Here’s the Weight Watchers Vegetable Minestrone with Pasta recipe: Weight Watchers Vegetable Minestrone with Pasta Ingredients: Carrots (cut into small pieces) Onions (cut into small pieces) Celery (cut into small pieces) Zucchini (cut into small pieces) Summer squash (cut into small pieces) String beans (cut into 1-inch pieces) Canned chickpeas (1 can, rinsed and drained) … Read more
This delicious and healthy Sesame and Pumpkin Seed Granola recipe! Here’s the full recipe : Ingredients: 100g rolled oats 70g hazelnuts 20g sesame seeds 20g flax seeds 30g pumpkin seeds 40g sunflower seeds 1 egg 40ml natural honey 75ml milk 70g dried apricots 50g walnuts 60g almonds Instructions: Preheat the oven to 180°C (360°F). Line … Read more
Broccoli Burgers Recipe Ingredients: Fresh broccoli (or frozen, defrosted, and drained) Onion Garlic 1 egg Cheese Flour Seasonings Oil Instructions: Using a food processor, pulse the fresh broccoli, onion, and garlic until finely chopped, ensuring not to over-process. If employing frozen broccoli, ensure it is defrosted and all excess water is removed. If using both … Read more
The Ultimate Guide to Making Skinny Chicken Taquitos Are you craving a delicious, guilt-free snack that won’t derail your healthy eating habits? Look no further! Our skinny chicken taquitos are the perfect blend of flavor and health. In this comprehensive guide, we’ll walk you through everything you need to know to make these mouthwatering taquitos … Read more
Classic Fluffernutter Recipe (Makes 1 Sandwich) This recipe is a simple and delicious way to make a fluffernutter sandwich. Feel free to adjust the ingredients based on your preferences and dietary needs. Ingredients: 2 slices of bread (white, wheat, rye, etc.) 2 tablespoons creamy peanut butter 2 tablespoons marshmallow fluff Instructions: Prep the Bread: Choose … Read more
A very quick and easy recipe to follow, especially for such a comforting dish. Here is an easy recipe for yao til, or youtiao (Chinese crullers) that you can try: Ingredients All-purpose flour – 1 ½ cups Active dry yeast – ½ teaspoon Warm water – ¾ cup, plus extra for adjusting Caster sugar – … Read more
Here’s a recipe for a Cold Oreo Cake: Ingredients 1 roll of Maria cookies 100 grams unsalted melted butter 190 grams cream cheese 1 cup milk 1 can condensed milk 1 teaspoon vanilla essence 10 grams grenetine (gelatin) 6 tablespoons water 14 Oreo cookies, chopped Instructions Prepare the Crust: In a blender or food processor, … Read more
Weight Watchers Frozen Peanut Butter Cups Ingredients: 1 container (8 oz) fat-free Cool Whip, thawed 2 tablespoons PB2 powdered peanut butter 6 tablespoons water Sugar-free chocolate syrup Instructions: Prepare the PB2 Mixture: In a medium bowl, mix the PB2 powdered peanut butter with the water until smooth. Combine with Cool Whip: Gently fold the thawed … Read more
Simple Ground Turkey Shepherd’s Pie This recipe is a twist on the classic shepherd’s pie, using ground turkey for a lighter option. It’s simple to make and perfect for a comforting meal. Ingredients: Filling: 1 tablespoon olive oil 1 pound ground turkey (90% lean or higher) 1 medium onion, diced 2 cloves garlic, minced 1 … Read more
Easy Crisp Broccoli Slaw This broccoli slaw salad is the perfect side for quick and easy dinners! Prep Time5minutes mins Total Time5minutes mins Side dish Servings: 4 Calories: 171kcal Equipment Large Bowl Spatula Ingredients 1 12 oz bag of broccoli slaw 1/4 c fresh parsley leaves chopped 2 tbsp avocado olive oil mayo 1 tbsp apple cider vinegar 1 tsp whole celery seed salt and pepper to taste Instructions Add broccoli … Read more
Pistachio Crunch Weight Watchers Recipe Are you on the lookout for a delightful, healthy dessert that aligns with your Weight Watchers plan? Look no further! This Pistachio Crunch recipe is not only scrumptious but also easy to prepare. Perfect for satisfying your sweet tooth without derailing your diet, this recipe is a must-try for anyone … Read more