π Ingredients
Main Ingredients
- 1Β½ lbs (700g) chicken (breasts or thighs)
- 1 medium green cabbage (chopped)
- 1 onion (sliced)
- 3 garlic cloves (minced)
- 2 carrots (optional)
- 1 cup chicken broth
Seasonings
- 2 tbsp olive oil or butter
- 1 tsp salt
- Β½ tsp black pepper
- 1 tsp paprika
- 1 tsp dried thyme
- Β½ tsp onion powder
- Β½ tsp garlic powder
Optional Add-ins
- Chili flakes πΆοΈ (for heat)
- Lemon juice π (for freshness)
- Fresh parsley πΏ (for garnish)
π©βπ³ Step-by-Step Instructions
1. Prepare the Base
- Chop cabbage into chunks
- Slice onion and carrots
- Add cabbage, onion, garlic, and carrots to slow cooker
2. Add Liquid
- Drizzle olive oil (or butter)
- Pour in chicken broth
3. Season Chicken
- Pat chicken dry
- Rub with all spices
4. Layer It
- Place chicken on top of cabbage
5. Cook
- LOW: 6β7 hours
- HIGH: 3β4 hours
βοΈ Chicken should be tender and juicy
βοΈ Cabbage soft and flavorful
6. Finish
- Shred chicken slightly (optional)
- Mix everything together
- Add lemon juice or parsley
π½οΈ Serving Ideas
Serve with:
- π₯ Fresh bread
- π Rice or quinoa
- π₯¦ Mashed cauliflower (low carb option)
- π₯ Light green salad
β FAQ
Can I use chicken breasts?
Yes, but thighs are juicier.
Is it keto-friendly?
Yes (skip carrots).
Why is cabbage watery?
It releases natural moistureβreduce broth if needed.
Can I make it ahead?
Yes, great for meal prep.
π§ Storage Tips
- Fridge: Up to 4 days
- Freezer: Up to 3 months
- Reheat: Add a little broth if dry
π₯ Variations
- π§ Garlic Butter β add butter + extra garlic
- πΆοΈ Spicy β chili flakes or cayenne
- π§ Creamy β mix in cream cheese
- π Tomato β add diced tomatoes
- π₯ Bacon β sprinkle crispy bacon on top
β±οΈ Quick Info
- Prep Time: 15 mins
- Cook Time: 6 hours
- Servings: 6