🍊 Orange Creamsicle Smoothie

🍊 Orange Creamsicle Smoothie

Prep time: 5 minutes | Servings: 1

Ingredients

  • 1 cup frozen mango chunks (helps with the thick, creamy texture)

  • 1 large orange, peeled and deseeded (or 1/2 cup orange juice)

  • 1/2 cup Greek yogurt (plain or vanilla)

  • 1/2 cup Milk of choice (almond, oat, or dairy)

  • 1/2 tsp Vanilla extract

  • Optional: 1 tsp honey or maple syrup if you prefer it sweeter.


Instructions

  1. Layer the ingredients: Add the liquid (milk) to the blender first. This helps the blades move more easily.

  2. Add the rest: Toss in the orange segments, yogurt, vanilla, and the frozen mango.

  3. Blend: Start on a low speed and gradually increase to high. Blend until the mixture is completely smooth and velvet-like.

  4. Garnish: Pour into a glass and top with a fresh mint sprig and an orange wedge, just like in your photo!


Quick Tips for Success

  • The “Cream” Secret: Using a bit of vanilla extract is what gives it that specific “Creamsicle” flavor rather than just tasting like orange juice.

  • Texture Control: If it’s too thick, add a splash more milk. If it’s too thin, add a few more frozen mango chunks or a couple of ice cubes.

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