Zucchini Crust Savory Pizza

Zucchini Crust Savory Pizza

Prep time: 15 mins | Cook time: 20-25 mins | Servings: 2-3

Ingredients

The Base:

  • 2 medium zucchinis, shredded or spiralized (about 3-4 cups)

  • 1 large carrot, grated

  • 1/2 small red onion, thinly sliced

  • 1/2 tsp salt (to draw out moisture)

The Batter:

  • 2 large eggs

  • 1/2 cup Greek yogurt (or sour cream)

  • 1/2 cup All-purpose flour (or almond flour for keto)

  • 1 tsp Baking powder

  • Salt & Pepper to taste

  • Optional: Garlic powder or fresh dill

The Topping:

  • 1 cup Shredded Mozzarella (or cheddar)

  • Fresh dill for garnish


Instructions

  1. Prep the Veggies: Grate the zucchini and carrot. Place them in a bowl with 1/2 tsp salt and let sit for 10 minutes. This is the most important step: Squeeze the vegetables firmly with your hands or a cheesecloth to remove as much water as possible. If you skip this, the “crust” will be soggy.

  2. Mix the Batter: In a separate bowl, whisk the eggs, yogurt, flour, baking powder, and seasonings until smooth.

  3. Combine: Add the squeezed zucchini, carrots, and sliced onions into the batter. Fold everything together until the vegetables are evenly coated.

  4. Bake the Base: Preheat your oven to 400°F (200°C). Grease a round baking pan or line it with parchment paper. Spread the mixture evenly into a circle (about 1/2 inch thick).

    • Bake for 15-20 minutes until the edges are golden and the center is firm.

  5. Add Cheese & Finish: Remove from the oven. Sprinkle the shredded cheese and fresh dill over the top. Return to the oven for another 5-8 minutes, or until the cheese is bubbly and browned.

  6. Serve: Let it cool for 5 minutes so it sets, then slice it into wedges just like a pizza!


Pro-Tips for Success

  • The Squeeze: Seriously, squeeze that zucchini like you mean it. Zucchinis are roughly 95% water.

  • Extra Crisp: If you want a crispier bottom, pre-heat your baking stone or pan before spreading the mixture on.

  • Variations: Feel free to add chopped bell peppers or even some crumbled feta into the mix for a Mediterranean twist.

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