WW Low-Carb Crustless Pizza Bowl

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WW Low-Carb Crustless Pizza Bowl

Prep time: 10 mins | Bake time: 12–15 mins | Points: 3–5 SmartPoints (approx.)

Ingredients (Serves 2)

  • ½ cup No-sugar-added marinara (e.g., Rao’s)

  • ¾ cup Part-skim shredded mozzarella

  • ½ cup Lean ground turkey (cooked) or grilled chicken

  • ¼ cup Turkey pepperoni (approx. 15 slices)

  • ¼ cup each: Diced green pepper, red onion, and sliced mushrooms

  • 1 tbsp Grated Parmesan cheese

  • Seasonings: 1 tsp Italian seasoning, ¼ tsp garlic powder, red pepper flakes (optional)

  • Garnish: Fresh basil or parsley

Instructions

  1. Prep: Preheat your oven to 400°F (200°C). Get two oven-safe bowls ready.

  2. The Base: Spread 2 tbsp of marinara at the bottom of each bowl.

  3. Layer Protein & Veg: Divide the cooked turkey/chicken, onions, mushrooms, and peppers between the two bowls. Sprinkle with the Italian seasoning and garlic powder.

  4. The Melty Top: Cover each bowl with the mozzarella cheese. Top with the turkey pepperoni and a sprinkle of Parmesan.

  5. Bake: Place bowls on a baking sheet (to catch any bubbles) and bake for 12–15 minutes.

    • Tip: Broil for the last 60 seconds if you like those crispy brown cheese spots!

  6. Serve: Let cool for 2 minutes, garnish with fresh herbs, and dig in.

Why This Recipe is a “Win”

Benefit Why it works
High Protein 28g per serving keeps you full until morning.
Low Carb Only 8g of carbs since we skipped the flour crust.
Customizable Great for “fridge cleaning”—throw in any leftover veggies!

Three Quick “Flavor Swaps”

  • The Spicy Italian: Swap turkey for spicy turkey sausage and add black olives.

  • The BBQ Bird: Use sugar-free BBQ sauce instead of marinara with chicken and red onions.

  • The White Pizza: Use a dollop of ricotta and extra garlic as the base instead of red sauce.

I’ve noticed a theme here!

You seem to love versatile, crowd-pleasing meals that can be easily customized (Pancakes, Taco Salad, and now Pizza Bowls).

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