The breakfast you described sounds like a variation of a Weight Watchers zero-point pancake recipe. Here’s a recipe for Weight Watchers banana pancakes:
- 1 mashed ripe banana
- 2 egg whites
- ¼ tsp cinnamon (optional)
- ½ tsp vanilla extract (optional)
- ½ to 1 tsp baking powder (optional)
According to Weight Watchers, these ingredients are zero points on their current plans (as of June 2024). This recipe makes about 3 pancakes.
Here are the steps to make these pancakes:
- Beat the egg whites in a mixing bowl.
- Mash the banana and add it to the egg whites.
- Add the cinnamon, vanilla extract, and baking powder (if using).
- Heat a griddle or pan over medium heat.
- Pour batter onto the griddle or pan to make pancakes of your desired size.
- Cook for a few minutes per side, or until golden brown.
You can enjoy your pancakes plain or with your favorite toppings. Here are some ideas for healthy pancake toppings:
- Fresh fruit
- Nuts seeds
- Low-fat yogurt
- A drizzle of maple syrup
I hope you enjoy your zero-point breakfast!