Ingredients

  • 1 cup Carrots (peeled and chopped or freshly juiced)

  • 1 large Frozen banana (for maximum creaminess)

  • ½ cup Fresh orange juice

  • ½ cup Coconut milk (canned for richness, or carton for a lighter feel)

  • ¼ cup Greek yogurt or coconut yogurt (optional, for the swirl)

  • 1 tsp Fresh ginger, grated (adds a nice zing)

  • A splash of honey or maple syrup (optional)

  • Garnish: Mint sprigs and a banana slice

Instructions

  1. Prep the Base: If you don’t have a high-speed blender, steam the chopped carrots for 5–7 minutes until slightly soft, then let them cool. This ensures a silky-smooth texture without any “crunch.”

  2. Combine: Add the carrots, frozen banana, orange juice, coconut milk, and ginger into your blender canister.

  3. Blend: Start on a low speed and gradually increase to high. Blend for about 45–60 seconds until the mixture is completely uniform and vibrant orange.

  4. Create the Swirl: To achieve the look in the photo, pour half the smoothie into a tall glass. Spoon in a few dollops of yogurt around the edges, then pour the remaining smoothie on top. Use a straw or a knife to gently swirl the white and orange layers together.

  5. Serve: Top with a fresh slice of banana and a sprig of mint. Drink immediately while chilled!