Tropical Smoothie Bowl Recipe

Top this fruity smoothie with chopped almonds, shredded coconut, fresh kiwi, mango and blueberries.

Yields: 2 serving(s)

Total Time: 5 mins

Ingredients:

  • 1 banana, sliced and frozen
  • 1 c. frozen mango chunks
  • 1 c. frozen pineapple chunks
  • 1 c. almond milk

Directions:

  1. In blender, pulse banana, mango, and pineapple with almond milk until smooth but still thick, stopping and stirring occasionally.
  2. Add more liquid if needed.
  3. Pout into 2 bowls.
  4. Top as desired.

Nutritional Info:

Calories 180; Protein 3g; Carbohydrate 43g; Total Fat 2g; Dietary Fiber 5g; Sodium 90mg

 

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