The Ultimate Glow Green Smoothie

This recipe balances creamy healthy fats with hydrating greens and a spicy kick to wake up your palate.

Base: 1 cup coconut water or unsweetened almond milk.
Greens: 2 handfuls of fresh baby spinach.
Fruit: 1 cup frozen pineapple chunks (for sweetness and chill).
Creaminess: ½ a ripe avocado.
Hydration: ½ a medium cucumber, sliced.
Zest & Spice: 1-inch knob of fresh ginger (peeled) and ½ teaspoon ground turmeric.
Toppings: Hemp seeds, sesame seeds, fresh mint, and a pinch of cinnamon.

Layer the Liquid: Pour your chosen liquid base into the blender first. This ensures a smooth vortex and prevents the blades from getting stuck.
Add the Solids: Add the spinach, cucumber, ginger, and turmeric. Blend on high for 30 seconds until the greens are completely liquefied.
Thicken it Up: Add the frozen pineapple and avocado. Blend again until the mixture is velvety and thick. If it’s too thick, add a splash more liquid.
Garnish and Serve: Pour into a tall glass. Top with a sprinkle of hemp seeds, sesame seeds, and a dash of cinnamon. Garnish with fresh mint leaves and a slice of turmeric root for that picture-perfect finish.