This recipe balances the tartness of the citrus with the natural sweetness and creaminess of mango.
Ingredients
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2 Navel Oranges: Peeled and roughly chopped (remove seeds).
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1 Blood Orange: Peeled and chopped (for that deep ruby color and berry-like flavor).
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1 cup Frozen Mango chunks: This provides the thick, creamy “smoothie” texture without needing much ice.
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1/2 cup Greek Yogurt or Coconut Milk: For extra creaminess.
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1/2 cup Water or Coconut Water: To help everything blend smoothly.
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Optional: 1 teaspoon of honey or agave if you prefer it sweeter.
Instructions
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Prep the Fruit: Ensure all citrus is peeled thoroughly. Try to remove as much of the white pith as possible to avoid any bitterness.
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Layer the Blender: Place your liquid (water/coconut water) and yogurt in first, followed by the fresh oranges, and finally the frozen mango on top.
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Blend: Start on a low speed to break up the whole fruit chunks, then increase to high for 45–60 seconds until the mixture is completely silky.
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Serve: Pour into a tall glass as shown in the image and garnish with a fresh orange slice.
Pro Tips for the Best Texture
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Freeze your fruit: If you use fresh mango instead of frozen, add 1/2 cup of ice to ensure the drink is cold and thick rather than liquid juice.
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Zest it up: For a massive flavor boost, add a pinch of fresh orange zest into the blender before mixing.