This Keto BBQ Chicken Bake is a super easy weeknight meal that’s low-carb, gluten-free, and totally delicious enough to cure even the most ridiculous BBQ craving.

Course : Main Course

Cuisine : American

Keyword : Keto bbq

Prep Time : 5 minutes

CookTime : 30 minutes

Total Time : 35 minutes

Servings : 4

Calories : 395kcal

INGREDIENTS:

1 8-oz bottle Keto-friendly BBQ sauce

1 ½ lbs chicken breasts

1 ½ cups shredded Monterey Jack cheese

½ red onion thinly sliced

½ green bell pepper diced

½ cup pickled jalapenos

¼ cup minced cilantro

INSTRUCTIONS:

1. Preheat the oven the 375° F.
2. Place the BBQ sauce in a 10″ or larger cast iron skillet and arrange the chicken breasts in the sauce in a single layer. Spoon some of the sauce over the tops of the chicken to cover completely. Bake for 25 minutes.
3. Remove the skillet from the oven and turn over to broil. Top the chicken with the cheese, onion, bell pepper, and jalapeños. Return to the oven and broil for 5 minutes or until the cheese is bubbly.
4. Top with cilantro before serving.

Nutrition Facts

Keto BBQ Chicken Bake

Amount Per Serving

Calories 395

Calories from Fat 153

% Daily Value*

Fat 17g26%

Saturated Fat 9g56%

Cholesterol 147mg49%

Sodium 710mg31%

Potassium 743mg21%

Carbohydrates 9g3%

Fiber 1g4%

Sugar 2g2%

Protein 47g94%

Vitamin A 788IU16%

Vitamin C 17mg21%

Calcium 332mg33%

Iron 1mg6

Very delicious keto BbQ baked Chicken is ready to Serve do try this recipes and trust me everyone in your  family gona love this😋😋