Soft Sugar-Free Cloud Rolls

by

Soft Sugar-Free Cloud Rolls

Alright 😋☁️ here’s a full detailed recipe for Soft Sugar-Free Cloud Rolls — light, fluffy, low-carb style rolls that feel like eating a soft little cloud!

☁️ Soft Sugar-Free Cloud Rolls

Light, airy, and naturally sugar-free — perfect for sandwiches, breakfast, or a healthy bread alternative.

⏱️ Time & Servings

  • Prep Time: 10 minutes
  • Bake Time: 25–30 minutes
  • Total Time: ~40 minutes
  • Servings: 6 rolls

📝 Ingredients

  • 3 large eggs (separated)
  • 3 tbsp cream cheese or Greek yogurt (softened)
  • ¼ tsp cream of tartar (or few drops lemon juice)
  • Pinch of salt
  • Optional: ½ tsp baking powder (for extra fluffiness)
  • Optional flavor: garlic powder, oregano, or sesame seeds

👉 No sugar, no flour, low-carb & gluten-free.

👩‍🍳 Instructions

🥚 Step 1: Separate Eggs

  • Place egg whites in one bowl
  • Egg yolks in another

Make sure no yolk mixes into whites (important for fluffiness).

🥣 Step 2: Mix Yolks

  • Add cream cheese (or yogurt) to yolks
  • Add salt and optional baking powder
  • Mix until smooth and creamy

☁️ Step 3: Whip Egg Whites

  • Add cream of tartar to egg whites
  • Beat with mixer until stiff peaks form
    (when you lift the whisk, peaks stay standing)

🔄 Step 4: Fold Gently

  • Add a small amount of egg whites into yolk mix
  • Stir lightly to loosen
  • Then gently fold remaining whites
    ⚠️ Don’t overmix — keep it airy

🔥 Step 5: Shape

  • Preheat oven to 150°C – 160°C (300°F)
  • Line baking tray with parchment paper
  • Spoon batter into round roll shapes

🍞 Step 6: Bake

  • Bake for 25–30 minutes
  • Until lightly golden and firm

Let cool completely — they firm up as they cool.

🍽️ Serving Ideas

  • Use as burger buns 🍔
  • Eat with eggs & breakfast
  • Spread butter, peanut butter, or cream cheese
  • Make mini sandwiches

💡 Tips for Perfect Cloud Rolls

✔ Room temperature eggs whip better
✔ Don’t flatten batter — keep it fluffy
✔ Bake on lower rack for even cooking
✔ Cool fully before removing from tray

🔄 Variations

  • 🧀 Cheesy: add grated mozzarella to yolk mix
  • 🌿 Herb: add Italian seasoning or garlic powder
  • 🌶️ Spicy: add chili flakes
  • 🥯 Keto Everything Bagel style: sprinkle seeds on top

Leave a Comment