Simple Oat & Seed Bread (No Yeast, No Flour)
Prep Time: 10 minutes
Bake Time: 40–50 minutes
Total Time: About 1 hour
Yield: 1 small loaf
This bread is dense, hearty, and made with oats and seeds instead of flour. It is best sliced and toasted before serving.
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Ingredients
Base
280 g rolled oats (regular oats, not instant)
2 large eggsDairy & Eggs
200–250 ml plain yogurt
10 g baking powder
Texture & Flavor
50 g pumpkin seeds
50 g sunflower seeds
Salt, to taste
Black pepper, to taste
For Baking
Olive oil (for greasing the pan)Herbs & Spices
Extra rolled oats (for topping)
👩🍳 Instructions
Step 1: Prepare the Pan and Oven
Preheat the oven to 350°F (180°C).
Lightly grease a loaf pan or small baking dish with olive oil.
You may line the base with parchment paper for easier removal.
Step 2: Mix the Wet Ingredients
In a large bowl:Baked Goods
Whisk the eggs until smooth.
Add the yogurt and mix until creamy and fully combined.
Step 3: Add Oats, Seeds, and Seasoning
Add to the bowl:
Rolled oatsDairy & Eggs
Pumpkin seeds
Sunflower seeds
Baking powder
Salt and black pepperHerbs & Spices
Mix with a spoon or spatula until all oats are evenly coated.
Tip: Let the mixture rest for 5 minutes so the oats absorb moisture and the texture improves.
Step 4: Transfer and Top
Pour the thick batter into the prepared pan.
Smooth the top with a spatula.
Sprinkle extra rolled oats over the surface for texture.
Step 5: Bake
Bake for 40–50 minutes, until:
The top is golden brown
The loaf feels firm when pressed
A knife inserted in the center comes out mostly clean
Step 6: Cool
Let the bread cool in the pan for 15 minutes.
Remove and place on a wire rack to cool completely before slicing.Baked Goods
Cooling helps the loaf hold its shape and slice neatly.
🌟 Tips for Best Results
Oats: Use rolled oats, not quick or steel-cut oats.
Texture: This bread is naturally dense and works best toasted.
Flavor options: Add herbs (oregano or rosemary) or a little garlic powder if desired.
Serving ideas: Toast and top with avocado, cheese, or serve alongside soups and salads.
📦 Storage
Store in an airtight container in the refrigerator for up to 5 days.
Slice and freeze for up to 3 months.
Best enjoyed toasted after storing.