Simple Ground Turkey Shepherd's Pie

Simple Ground Turkey Shepherd’s Pie

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Simple Ground Turkey Shepherd’s Pie

This recipe is a twist on the classic shepherd’s pie, using ground turkey for a lighter option. It’s simple to make and perfect for a comforting meal.

Ingredients:

  • Filling:
    • 1 tablespoon olive oil
    • 1 pound ground turkey (90% lean or higher)
    • 1 medium onion, diced
    • 2 cloves garlic, minced
    • 1 (15 oz) can corn, drained
    • 1/2 teaspoon dried thyme
    • Salt and freshly ground black pepper to taste
  • Mashed Potatoes:
    • 4-5 medium potatoes, peeled and cubed
    • 1/2 cup milk (or more for desired consistency)
    • 2 tablespoons butter
    • 1/4 cup chopped fresh parsley (optional)
    • Salt and freshly ground black pepper to taste

Instructions:

  1. Make the filling: Heat olive oil in a large skillet over medium heat. Add onion and cook until softened, about 5 minutes. Stir in garlic and cook for another minute.
  2. Increase heat to medium-high and add ground turkey. Break it up with a spoon as it cooks until browned throughout.
  3. Drain any excess fat from the pan. Stir in corn, thyme, salt, and pepper.
  4. Make the mashed potatoes: While the filling cooks, boil potatoes in salted water until fork-tender, about 15-20 minutes. Drain well and return to the pot.
  5. Mash potatoes with a potato masher or hand mixer. Add milk, butter, parsley (if using), salt, and pepper until desired consistency is reached.
  6. Assemble the pie: Preheat oven to 375°F (190°C). Transfer the meat filling to a baking dish. Top with mashed potatoes, spreading evenly to cover the filling.
  7. Bake for 20-25 minutes, or until the edges are golden brown and the filling is bubbly.

Tips:

  • For extra flavor, add a tablespoon of Worcestershire sauce to the filling.
  • You can substitute frozen peas for the corn if desired.
  • Leftovers can be stored in the refrigerator for up to 3 days. Reheat in the oven until warmed through.

Serving:

This recipe yields approximately 4 servings. Each serving is about 4 points (depending on your specific Weight Watchers plan). You can enjoy one serving as a light meal or two servings for a more substantial option.

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