Roasted Sweet Potato & Lentil Salad
Ingredients
For the salad:
2 large sweet potatoes, peeled & cubed
1 cup green or brown lentils (dry)
2 tbsp olive oil
Salt & black pepper (to taste)
½ tsp smoked paprika (optional)
¼ tsp chili flakes (optional)
½ cup fresh parsley, chopped
2–3 tbsp fresh cilantro, chopped
2 tbsp sesame seeds (or sunflower seeds)
For the dressing:
3 tbsp olive oil
1 tbsp lemon juice (fresh)
1 tsp honey or maple syrup
1 small garlic clove, minced
Salt & pepper to taste
Instructions
Roast the sweet potatoes
Preheat oven to 400°F (200°C).
Toss cubed sweet potatoes with olive oil, salt, pepper, paprika, and chili flakes.
Spread on a baking sheet in a single layer.
Roast for 25–30 minutes, flipping halfway, until tender and lightly caramelized.
Cook the lentils
Rinse lentils.
Simmer in salted water for about 20–25 minutes until tender but not mushy.
Drain and let cool slightly.
Make the dressing
Whisk together olive oil, lemon juice, honey, garlic, salt, and pepper.
Assemble
In a large bowl, combine roasted sweet potatoes and lentils.
Add parsley, cilantro, and sesame seeds.
Drizzle dressing over and toss gently.
Serve
Best served slightly warm or at room temperature.