No-Flour Apple & Oat Breakfast Bundt
Prep time: 10 minutes
Baking time: 35–40 minutes
Servings: 6–8 slices
Ingredients
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1 cup Oatmeal (Quick oats work best for a smoother texture, but rolled oats add a nice chew)
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2 Apples (Grated or finely chopped)
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2 Eggs
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150g Plain Yogurt (Greek yogurt works well for extra protein)
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1 teaspoon Baking Powder
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½ teaspoon Cinnamon
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A pinch of Salt
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Optional: A handful of walnuts or raisins for a bit of crunch and natural sweetness.
Detailed Step-by-Step Instructions
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Prep the Oats: For a finer, cake-like crumb, you can pulse your dry oats in a blender for 30 seconds to create “oat flour.” If you prefer a rustic texture, leave them whole.
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Mix Wet Ingredients: In a large bowl, whisk the 2 eggs until light. Stir in the plain yogurt until the mixture is smooth and creamy.
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Combine Dry Ingredients: Add the oatmeal (or oat flour), baking powder, cinnamon, and salt to the egg mixture. Stir well until combined.
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Fold in the Fruit: Gently fold in the grated or chopped apples. If you are using raisins or nuts, add them now. The moisture from the apples is what makes this cake so soft.
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Prepare the Pan: Lightly grease a bundt pan or a standard loaf tin with a small amount of coconut oil or butter.
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Bake: Pour the batter into the pan and bake at 180°C (350°F) for 35–40 minutes. You’ll know it’s ready when a toothpick inserted into the center comes out clean and the top is golden brown.
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Cool and Serve: Let the cake cool in the pan for 10 minutes before flipping it onto a plate. Dust with a little extra cinnamon or a tiny bit of powdered sweetener if desired.
Common Questions & Answers
Q: Can I make this dairy-free? A: Yes! You can swap the plain yogurt for an equal amount of unsweetened almond yogurt or coconut yogurt.
Q: Does it matter what kind of apples I use? A: Sweeter varieties like Fuji or Gala work best since there is no added sugar in this recipe. They provide all the natural sweetness you need.
Q: How should I store the leftovers? A: Since this cake is very moist due to the apples and yogurt, it’s best to store it in an airtight container in the refrigerator for up to 4 days. You can reheat a slice in the toaster oven for a fresh-baked taste.
Q: Can I use egg substitutes? A: You can use 2 “flax eggs” (2 tablespoons ground flaxseed mixed with 6 tablespoons water), though the cake may be slightly denser and less fluffy.