Ingredients
3–4 Large Carrots: Peeled and sliced into rounds.
2 Green Apples: Cored and cut into wedges (keep the skin on for extra nutrients).
1/2 Lemon: Peeled (or juiced separately).
1/2 Lime: Peeled (or juiced separately).
Optional: A small knob of fresh ginger for an extra kick.
Instructions
1. Prep Your Produce
Wash all the fruits and vegetables thoroughly. Slice the carrots and apples into sizes that will easily fit into your juicer’s chute.
2. Juice the Ingredients
Feed the carrots, apples, lemon, and lime through your juicer.
Pro-Tip: If you are using a high-speed blender instead of a juicer, add 1/2 cup of water, blend until smooth, and then strain the mixture through a fine-mesh nut milk bag or sieve to remove the pulp.
3. Stir and Serve
Give the juice a quick stir to combine the flavors. Serve immediately over ice for the best taste and maximum nutrient absorption.
Why this works:
Carrots provide a boost of beta-carotene and a natural sweetness.
Apples add fiber and balance the earthiness of the carrots.
Citrus (Lemon & Lime) adds Vitamin C and brightens the flavor with much-needed acidity.