Mediterranean Crispy Cod Strips

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Mediterranean Crispy Cod Strips

Ingredients (Continued)

  • 1 tsp dried oregano

  • 1 tsp garlic powder

  • ½ tsp smoked paprika

  • Salt and black pepper to taste

  • Vegetable oil for frying (or olive oil spray for air frying)

  • Fresh parsley or chives (for garnish)

For the Tartar Dipping Sauce

  • 1 cup mayonnaise

  • 1 tbsp capers, chopped

  • 1 tbsp fresh dill, minced

  • 1 tsp Dijon mustard

  • 1 tsp lemon juice

  • A pinch of cracked black pepper

Instructions

  1. Prep the Breading: In three separate shallow bowls, set up your dredging station. Bowl 1: Flour mixed with oregano, garlic powder, paprika, salt, and pepper. Bowl 2: Beaten eggs. Bowl 3: Breadcrumbs.

  2. Coat the Fish: Pat the cod strips dry with paper towels. Dredge each strip in the flour, dip into the egg, and finally coat thoroughly with breadcrumbs, pressing gently so they stick.

  3. Cook to Golden Perfection:

    • Pan-Fry: Heat about ½ inch of oil in a large skillet over medium-high heat. Fry the strips for 3–4 minutes per side until deeply golden and cooked through.

    • Air Fry: Preheat to 200°C (400°F). Spray strips with oil and cook for 10–12 minutes, flipping halfway.

  4. Make the Sauce: Whisk all tartar sauce ingredients in a small bowl. The flecks of dill and capers will mirror the texture seen in your photo.

  5. Serve: Garnish the hot fish with fresh herbs and serve immediately with the dipping sauce.

Facebook Caption Idea

Golden, Crispy & Irresistible! 🐟✨

Say hello to your new favorite weeknight dinner: Mediterranean Crispy Cod Strips. We’ve swapped the heavy batter for a seasoned Mediterranean crumb that’s light, crunchy, and pairs perfectly with our zesty homemade tartar sauce. 🍋

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