🥭 Tropical Mango Smoothie
Prep time: 5 minutes | Servings: 2
Ingredients
To get that thick, velvety look from the image, using frozen mango is the secret.
2 cups Frozen mango chunks (thicker results than fresh)
1 cup Milk of choice (dairy, almond, or oat work great)
½ cup Greek yogurt (plain or vanilla for extra creaminess)
1 tbsp Honey or maple syrup (optional, depending on fruit sweetness)
½ tsp Vanilla extract (optional, for a “creamsicle” vibe)
Garnish: Fresh mango cubes and mint leaves (as seen in your photo)
Instructions
Layer the Blender: Add your liquid (milk) first, followed by the yogurt, and finally the frozen mango. Putting liquids at the bottom helps the blades spin more easily.
Blend: Start on a low speed and gradually increase to high. Blend for about 45–60 seconds until completely smooth.
Tip: If it’s too thick, add a splash more milk. If too thin, add more frozen mango.
Taste Test: Give it a quick taste. If the mangoes weren’t super ripe, add your sweetener now and pulse briefly to combine.
Assemble: Pour into tall glasses. Top with small cubes of fresh mango and a sprig of fresh mint for that professional look.
💡 Pro Tips for the Best Texture
The Mango: If you only have fresh mango, peel and dice it, then pop it in the freezer for at least 2 hours before blending. This prevents the smoothie from becoming watery.
Citrus Kick: A small squeeze of lime juice can brighten the flavor and make the mango taste even more “tropical.”