Keto Cheesy “No-Flour” Bread

Keto Cheesy “No-Flour” Bread

This recipe uses a base of eggs and cheese to create structure without any grains.

Ingredients

  • 2 cups Shredded Mozzarella cheese (low moisture is best)

  • 1 cup Shredded Sharp Cheddar cheese

  • 3 Large eggs

  • 1/2 cup Grated Parmesan cheese

  • 1 tsp Garlic powder (optional, for flavor)

  • 1 tsp Italian seasoning (optional)

  • 1/2 tsp Baking powder (helps with the “lift”)


Step-by-Step Instructions

  1. Preheat and Prep: Preheat your oven to 350°F (175°C). Grease a standard glass loaf pan (like the one in the picture) thoroughly with butter or a non-stick cooking spray.

  2. Mix the Base: In a large mixing bowl, combine the shredded mozzarella, cheddar, and grated parmesan. Toss them together so the different cheeses are evenly distributed.

  3. Whisk the Eggs: In a separate small bowl, beat the 3 eggs vigorously until they are frothy. This air helps the bread rise since there is no yeast or flour.

  4. Combine: Pour the beaten eggs over the cheese mixture. Add the baking powder, garlic powder, and herbs. Stir everything together until the cheese is completely coated in egg and it forms a thick, chunky “dough.”

  5. Transfer: Press the mixture into your prepared glass loaf pan. Use a spatula to level the top, but don’t pack it down too tightly—you want some air pockets for texture.

  6. Bake: Place the pan on the center rack and bake for 30–35 minutes. You are looking for the top to be deeply golden brown and the edges to be pulling away slightly from the glass.

  7. The “Dry Out” Phase: This is the most important part for the texture! Turn off the oven and crack the door open, letting the bread sit inside for another 5–10 minutes. This helps the moisture evaporate so it isn’t “spongy.”

  8. Cooling: Remove from the oven and let it cool in the pan for at least 15 minutes before slicing. This allows the cheese to firm up so the loaf holds its shape.


Pro-Tips

  • The “Crunch”: For an extra crispy crust like the photo, sprinkle a little extra cheddar on top 10 minutes before the baking time is up.

  • Storage: Since this is primarily made of eggs and cheese, store any leftovers in the refrigerator for up to 5 days. It toasts up beautifully in a pan or toaster oven!

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