Keto Avocado Spinach Smoothie

by

Ingredients:

  • 1/2 ripe avocado, peeled and pitted
  • 1 cup fresh spinach leaves
  • 1/2 cup unsweetened almond milk or coconut milk
  • 1/4 cup full-fat Greek yogurt or coconut yogurt
  • 1 tablespoon chia seeds
  • 1 tablespoon almond butter or coconut oil
  • 1/2 teaspoon vanilla extract
  • Sweetener to taste (optional, using a keto-friendly sweetener like stevia or erythritol)
  • Ice cubes (optional, for a colder smoothie)

Instructions:

  1. In a blender, combine the avocado, spinach, almond milk, Greek yogurt, chia seeds, almond butter or coconut oil, vanilla extract, and sweetener (if using).
  2. If you prefer a colder smoothie, add a handful of ice cubes as well.
  3. Blend on high speed until smooth and creamy. If the consistency is too thick, you can add more almond milk to reach your desired thickness.
  4. Taste the smoothie and adjust sweetness if needed by adding more sweetener.
  5. Once blended to your liking, pour the smoothie into glasses and serve immediately.

Enjoy your creamy and nutritious Keto Avocado Spinach Smoothie! This smoothie is packed with healthy fats, fiber, and nutrients while being low in carbohydrates, making it perfect for a keto diet.

Leave a Comment