- Servings: 4
- Total Time: 10 minutes prep (+ freezing 2–4 hours)
- Difficulty: Very Easy
- Calories per Serving: ~120 kcal
- Macros (Per Serving): 6g Protein / 8g Net Carbs / 7g Fat / 2g Fiber
Introduction
Indulge in the sweet, fruity goodness of strawberry ice cream without any guilt. This healthy strawberry ice cream is creamy, refreshing, and naturally sweetened—perfect for keto, slimming, Weight Watchers, High-Protein, and Mediterranean diets.
Made with just a few wholesome ingredients, this recipe is ideal for quick dessert cravings, summer treats, or a post-workout snack. No added sugar, no heavy cream, and fully customizable for your diet preferences.
Every spoonful is packed with fresh strawberries and a smooth, creamy texture that feels indulgent but keeps your macros in check.
Look at the recipe.
- Texture & Visual: Creamy, smooth, with bright pink strawberry swirls.
- Flavor Highlight: Sweet-tart strawberries balanced with a hint of vanilla and natural creaminess.
- Diet Benefit: Low in sugar, high in protein (optional), and keto/WW/SW friendly.
Ingredients Needed
- 2 cups frozen strawberries
- ½ cup Greek yogurt (or coconut yogurt for dairy-free Mediterranean version)
- 2–3 tbsp sweetener of choice (erythritol, monk fruit, or honey for Mediterranean version)
- 1 tsp vanilla extract
- Optional: ½ scoop protein powder for extra protein
How to Make Our Healthy Strawberry Ice Cream
- Blend the ingredients:
Place frozen strawberries, Greek yogurt, sweetener, vanilla, and protein powder (if using) into a blender or food processor. Blend until smooth and creamy. - Adjust sweetness:
Taste and add more sweetener if needed. - Freeze for firmness:
Transfer the mixture into a freezer-safe container. Freeze for 2–4 hours for a scoopable consistency. - Serve:
Scoop into bowls or cones. Top with fresh strawberries, nuts, or a drizzle of sugar-free chocolate if desired.
Storage & Serving Suggestions
- Store: Keep in a covered container in the freezer for up to 1 week.
- Serving Ideas:
- Serve with fresh berries or sliced banana for extra fiber.
- Pair with low-carb chocolate shavings for a keto/high-protein dessert.
- Enjoy as a refreshing snack during warm weather or after a workout.
Tips & FAQs
1. Can I make this slimming-friendly?
Yes—use fat-free Greek yogurt and a syn-free sweetener. Each serving is roughly 0–1 syn, depending on sweetener choice.
2. How many Weight Watchers points per serving?
Approximately 2–3 points, depending on the yogurt and sweetener used.
3. Can I make it keto-friendly?
Yes—stick to Greek yogurt, frozen strawberries, and low-carb sweeteners like erythritol.
4. Can I make it dairy-free or Mediterranean-style?
Yes—use coconut or almond yogurt and natural sweeteners like honey.
5. How can I make it higher in protein?
Add a scoop of whey protein or collagen peptides into the blender.