Green Pineapple Coconut Smoothie Recipe

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Tropical flavors from pineapple, coconut, banana, and lime get a nutritional punch from baby spinach. It’s a health-packed cup for any time of day that’ll feel like a vacay on an island.

Start your day with tropical fruits and plenty of citrus.

YIELDS: 2 serving(s)

TOTAL TIME: 10 mins

CAL/SERVINGS: 192

Ingredients:

  • 2 c. baby spinach
  • 1 c. frozen pineapple chunks
  • 1 c. light coconut milk
  • 1 banana, sliced and frozen
  • 1 tsp. grated lime zest
  • 1 tbsp. lime juice

Directions:

  1. In blender, puree all ingredients until smooth.
  2. Divide between two glasses.

Nutritional Info:

Nutrition per serving: 192 cal, 4 g pro, 30 g carb, 4 g fiber, 11.5 g sugars (0 g added sugars), 7 g fat (7 g sat fat), 0 mg chol, 43 mg sodium

 

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