Greek Bean Salad with Lemon (Clear Recipe)
Ingredients:
1 cup chickpeas (cooked or canned, drained)
1 cup cannellini beans (drained)
1 cup green beans (cooked, chopped)
1 cup cherry tomatoes (halved)
½ cup cucumber (diced)
¼ cup red onion (finely chopped)
¼ cup black olives (sliced)
2 tbsp fresh parsley (chopped)
Dressing:
3 tbsp olive oil
Juice of 1 lemon
1 garlic clove (minced)
1 tsp dried oregano
Salt and black pepper (to taste)
Instructions:
Prepare the beans:
Rinse and drain chickpeas and cannellini beans if using canned. Cook and chop green beans if not already prepared.
Combine base ingredients:
In a large bowl, add chickpeas, cannellini beans, and green beans.
Add vegetables:
Add cherry tomatoes, cucumber, red onion, olives, and parsley to the bowl.
Make the dressing:
In a small bowl, whisk together olive oil, lemon juice, garlic, oregano, salt, and pepper until well combined.
Mix the salad:
Pour the dressing over the salad. Toss gently to coat all ingredients evenly.
Rest the salad:
Let the salad sit for 15–20 minutes so the flavors blend together.
Serve:
Toss again lightly before serving. Taste and adjust seasoning if needed.
Optional:
Top with crumbled feta cheese for extra flavor. #mediterraneandietrecipes #usareels #usafoodies #mediterraneanlife