Easy Zucchini Flatbread with Herbs (Detailed & Gentle Recipe) ✨🥒
This zucchini flatbread is light, flavorful, and surprisingly satisfying. Made with simple ingredients and baked until golden, it’s a wonderful option for a light meal, snack, or side dish. The key to success is removing excess moisture from the zucchini, which gives you a flatbread that holds together beautifully and has a pleasant texture.
🧾 Ingredients
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1 medium zucchini (about 200 g / 7 oz)
Fresh, firm zucchini works best. -
4 tablespoons oat flour (about 30 g)
You can make this at home by blending rolled oats until fine. -
100 g (1 cup) mozzarella cheese, grated
Divided, for mixing and topping. -
2 large eggs
Helps bind the mixture and add structure. -
½ teaspoon salt
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¼ teaspoon freshly ground black pepper
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1 teaspoon dried herbs
Thyme, oregano, or Italian-style herb blend all work well. -
Optional additions:
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A pinch of red pepper flakes for warmth
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Fresh parsley or basil for garnish 🌿
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👩🍳 Step-by-Step Instructions
1️⃣ Prepare the Zucchini (Very Important)
Grate the zucchini using the coarse side of a grater.
Place it in a clean kitchen towel or cheesecloth and squeeze firmly to remove as much liquid as possible.
This step helps the flatbread bake evenly and hold its shape.
2️⃣ Preheat and Prepare the Pan
Preheat your oven to 400°F (200°C).
Line a baking sheet or round pan with parchment paper to prevent sticking.
3️⃣ Mix the Batter
In a medium bowl, whisk the eggs until well blended.
Add:
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The squeezed zucchini
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Oat flour
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Half of the mozzarella (50 g)
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Salt, black pepper, and dried herbs
Stir until everything is evenly combined and the mixture looks cohesive.
4️⃣ Shape the Flatbread
Spoon the mixture onto the prepared baking sheet.
Using a spatula, spread it into an even circle or rectangle, about ¼ inch thick.
5️⃣ First Bake
Place the tray in the oven and bake for 15–18 minutes, until:
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The edges turn lightly golden
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The center feels set when gently touched
6️⃣ Add the Cheese
Remove from the oven and sprinkle the remaining mozzarella evenly over the top.
Return to the oven and bake for about 5 more minutes, until the cheese is melted and lightly bubbly.
7️⃣ Rest, Slice, and Serve
Let the flatbread rest for a few minutes after baking.
This helps it firm up and makes slicing easier.
Cut into wedges or squares and serve warm.
🍽️ Serving Ideas
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Dip: Marinara sauce or a simple yogurt-based dip
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Topping: Fresh greens like arugula and a light drizzle of balsamic glaze
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Side: Pairs nicely with soup or salad
🧊 Storage & Reheating
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Store leftovers in a covered container in the refrigerator for up to 3 days
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Reheat in a dry pan, oven, or air fryer to maintain texture