Easy Keto Seafood Salad (WW-Friendly)

Easy Keto Seafood Salad (WW-Friendly)

Ingredients

• 1 lb cooked shrimp, peeled and deveined

• 1 lb cooked crab meat, flaked

• 2 stalks celery, diced

• 1/2 red bell pepper, diced

• 1/2 green bell pepper, diced

• 1/4 cup red onion, diced

• 1/4 cup fresh parsley, chopped

• 1 avocado, diced (optional)

• 1/4 cup mayonnaise (or light mayo for WW points)

• 2 tbsp Greek yogurt (fat-free if desired)

• 1 tbsp Dijon mustard

• 1 tbsp lemon juice

• 1 clove garlic, minced

• Salt and pepper, to taste

Instructions

• Prepare Seafood & Veggies

• If your seafood is already cooked, just make sure it’s thawed and ready.

• Dice celery, bell peppers, red onion, parsley, and avocado (if using).

• Mix Salad

• In a large bowl, combine shrimp, crab, celery, peppers, onion, parsley, and avocado.

• Make Dressing

• In a small bowl, whisk together mayonnaise, Greek yogurt, Dijon mustard, lemon juice, garlic, salt, and pepper until smooth.

• Combine & Chill

• Pour dressing over the salad and toss gently until all ingredients are coated.

• Chill in the fridge for 30 minutes for best flavor, or serve immediately.

Nutrition & WW Points (per serving, 4 servings total)

• Calories: ~250

• Protein: 25g

• Carbs: 7g (Net 4g)

• Fat: 15g

• WW SmartPoints: ~5 points per serving (light mayo option reduces points)