Easy & Healthy Oatmeal Apple Loaf

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Easy & Healthy Oatmeal Apple Loaf

No Refined Sugar • No White Flour • Naturally Sweetened

This wholesome oatmeal apple loaf is soft, moist, and naturally sweet from fruits alone. It’s perfect for breakfast, tea time, or a healthy snack. Packed with oats, apples, bananas, dried fruits, and nuts, it’s both nourishing and satisfying.

🥧 Ingredients

  • 1 cup fine rolled oats (or oat flour)

  • 3 medium apples, peeled and grated or finely chopped

  • ½ cup water

  • 1 ripe banana, mashed

  • 3.5 oz (100 g) dried blueberries

  • 3.5 oz (100 g) raisins

  • 2 large eggs

  • 1 teaspoon baking powder

  • 1 teaspoon cinnamon powder (optional, for warmth and flavor)

  • ½ cup mixed nuts, chopped (almonds, walnuts, or your choice)

🥣 Instructions

  1. Prepare the Oats
    If using rolled oats, blend them into a fine flour using a blender or food processor. Set aside.

  2. Cook the Apples
    Add the grated apples and water to a saucepan. Cook on medium heat for 5–7 minutes until soft and slightly thick. Remove from heat and let cool slightly.

  3. Mix Wet Ingredients
    In a large bowl, mash the banana. Add the eggs and whisk well. Stir in the cooked apples.

  4. Combine Dry Ingredients
    Add oat flour, baking powder, cinnamon, dried blueberries, raisins, and chopped nuts to the wet mixture. Mix until fully combined.

  5. Prepare for Baking
    Line or lightly grease a loaf pan. Pour in the batter and smooth the top. Sprinkle extra nuts on top if desired.

  6. Bake
    Bake in a preheated oven at 180°C (350°F) for 40–45 minutes, or until a toothpick inserted in the center comes out clean.

  7. Cool & Serve
    Let the loaf cool in the pan for 10 minutes, then transfer to a wire rack. Slice and enjoy!

🍽 Serving Suggestions

  • Serve warm with yogurt and fresh blueberries

  • Enjoy plain with tea or coffee

  • Store in the refrigerator for up to 5 days

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